Better Help was the most budget-friendly option for me …Therapyden Betterhelp… which’s why i started using it and i highly suggest that you obtain their financial aid due to the fact that they do use a pretty good discount and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer however this was a professional since it was much more inexpensive than in-person therapy for me even using insurance and i think the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you first register you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you attempting to leave therapy things like that and after you respond to these questions and you’re registered you’re matched with a therapist that type of supports the responses that you addressed the pro is that it’s truly
simple to be matched with a counselor however the con is that the counselor can be a hit or miss after going through some research and evaluates on my own i read that a lot of people actually get quite crappy therapists that do not either listen to them or they’re not as responsive as they must be and with my own experience my first therapist resembled that but likewise had a lot of problems like sympathizing with me and listening to me so if you ever run into a scenario like this you do not have to describe yourself you can just hit switch counselor or whatever it is change counselor and pick from their list of available therapists when i was first starting therapy a lot of people were informing me that you require at least a month prior to you truly know if the relationship is excellent before moving on but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now all right perhaps not like that minute i’m simply saying that you don’t need a whole month to see if someone’s the right fit for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific since they’re allowing for much easier access to your therapist depending upon what your needs are the con is that not all therapists provide all modes of communication and my first therapist really just used chat sessions and phone sessions and when i actually emailed betterhelp to complain they said hey we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual factors i ended up switching over to another therapist anyhow who did offer nearly
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communication the sessions were about 30 minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i might extend my time for an hour into book sessions you simply require to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions due to the fact that i feel like talking face to face is constantly very handy for me but honestly there are many days where i simply do not wish to talk with someone so i had the ability to still reserve a live chat session instead of skipping out completely on treatment which i really appreciated one of the cons in my opinion would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were continuously simply reserved out 2 to 3
weeks at a time and he was truthfully the best therapist i’ve ever seen like in person and through online treatment so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late with no caution without messaging me to let me understand that he was gon na be late so that simply disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have triggered entries now which you can also shuffle through if you want to use those rather and you could pick to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i truly did like the subjects that they had them on i just hated that they were constantly scheduled throughout the work day that i wasn’t able to go to and it’s a shame due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you men are probably believing like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost an entire year and a half and he simply dipped out and it was because of health reasons which i completely understand however that resembles a separation y’ all like like i was spilling my body and soul out to this man and he simply left um however then i was similar to fine you understand what i’ll just provide another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and perhaps try another app which i most likely will and evaluate that a person too in the future now i ‘d also like to state that i found out about the personal privacy concerns concerning better help after i quit the platform and really quick
if you do not understand what i’m discussing there’s controversy going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you could read about it utilizing the link that i’m going to put in the screen right here in my viewpoint even though the controversy resembles very messed up i think that if you understand this going on and you type of just don’t care and you require the help i think that better help is a good alternative for you and i’m saying this because i discovered the very best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and supplying more access to individuals who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me proceed and comment down below since i think that it will be truly handy for other individuals to become aware of your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you found this video helpful do not forget to offer it a big thumbs up down below and if you’re brand-new here don’t forget to hit the subscribe button to Therapyden Betterhelp…