Better Help was the most inexpensive alternative for me …Similar To Betterhelp… which’s why i begun utilizing it and i strongly recommend that you apply for their financial assistance because they do apply a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student any longer but this was a pro since it was a lot more budget-friendly than in-person treatment for me even utilizing insurance coverage and i guess the con would be that better help does decline health insurance at least at the time of this recording so when you first register you go through a series of questions about demographics and other concerns like are you religious are you spiritual what are you attempting to get out of therapy things like that and after you respond to these questions and you’re signed up you’re matched with a counselor that kind of supports the answers that you responded to the pro is that it’s really
easy to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research study and examines on my own i read that a great deal of individuals in fact get pretty crappy therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my first therapist resembled that but likewise had a great deal of issues like sympathizing with me and listening to me so if you ever encounter a situation like this you do not have to describe yourself you can just hit switch therapist or whatever it is modification counselor and pick from their list of readily available therapists when i was first beginning therapy a lot of people were telling me that you need a minimum of a month before you actually know if the relationship is good prior to moving on but i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now okay possibly not like that minute i’m just stating that you don’t require an entire month to see if somebody’s the ideal suitable for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent since they’re permitting easier access to your therapist depending upon what your needs are the con is that not all therapists provide all modes of interaction and my first therapist actually only used chat sessions and phone sessions and when i really emailed betterhelp to grumble they said hey we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i ended up changing over to another therapist anyhow who did provide practically
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communication the sessions were about 30 minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i could extend my time for an hour into book sessions you simply require to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions since i seem like talking face to face is always very practical for me but honestly there are many days where i just do not wish to talk to somebody so i was able to still schedule a live chat session instead of skipping out entirely on treatment which i truly valued one of the cons in my opinion would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were continuously simply scheduled out 2 to 3
weeks at a time and he was honestly the very best therapist i’ve ever seen like personally and through online treatment so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late with no caution without messaging me to let me understand that he was gon na be late so that simply frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can also shuffle through if you want to use those instead and you could select to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i truly simulated the subjects that they had them on i just disliked that they were always set up throughout the work day that i wasn’t able to go to and it’s a shame due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you men are probably believing like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost a whole year and a half and he just dipped out and it was because of health reasons which i completely understand but that’s like a breakup y’ all like like i was spilling my heart and soul out to this person and he just left um however then i was similar to alright you understand what i’ll just offer another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and maybe try another app which i most likely will and review that one too in the future now i ‘d also like to say that i discovered the privacy concerns relating to better help after i quit the platform and truly fast
if you do not know what i’m speaking about there’s controversy going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you might read about it using the link that i’m going to put in the screen right here in my viewpoint although the controversy is like incredibly screwed up i think that if you’re aware of this going on and you kind of simply don’t care and you need the help i think that better help is an excellent choice for you and i’m saying this due to the fact that i found the best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and supplying more access to people who wouldn’t otherwise get help and go to therapy if i missed out on anything in this video or if you had a different experience for me proceed and comment down below due to the fact that i believe that it will be really helpful for other people to hear about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you discovered this video useful do not forget to offer it a big thumbs up down below and if you’re brand-new here don’t forget to strike the subscribe button to Similar To Betterhelp…