Better Help was the most cost effective alternative for me …Prince Harry Betterhelp… and that’s why i started utilizing it and i highly advise that you make an application for their financial assistance since they do use a pretty good discount and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer however this was a pro because it was much more cost effective than in-person therapy for me even utilizing insurance and i think the con would be that better help does decline medical insurance at least at the time of this recording so when you first sign up you go through a series of questions about demographics and other questions like are you religious are you spiritual what are you trying to get out of treatment things like that and after you address these questions and you’re signed up you’re matched with a counselor that sort of supports the answers that you answered the pro is that it’s truly
simple to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research and reviews on my own i read that a lot of individuals really get quite lousy therapists that do not either listen to them or they’re not as responsive as they must be and with my own experience my first therapist resembled that however also had a great deal of problems like sympathizing with me and listening to me so if you ever encounter a situation like this you do not need to describe yourself you can just strike switch counselor or whatever it is change counselor and choose from their list of readily available therapists when i was first starting therapy a lot of people were telling me that you need a minimum of a month before you really understand if the relationship is excellent prior to moving on but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately okay perhaps not like that minute i’m just stating that you don’t need a whole month to see if someone’s the best suitable for you you have to trust yourself and understand that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific because they’re enabling much easier access to your therapist depending on what your needs are the con is that not all therapists offer all modes of communication and my first therapist in fact only used chat sessions and phone sessions and when i actually emailed betterhelp to complain they said hello we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i wound up changing over to another therapist anyway who did provide nearly
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communication the sessions had to do with thirty minutes and if i seemed like there was a lot more to discuss i constantly asked my therapist if i could extend my time for an hour into book sessions you simply need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions because i feel like talking face to face is always incredibly helpful for me but honestly there are numerous days where i simply don’t want to speak to somebody so i had the ability to still book a live chat session instead of skipping out entirely on therapy which i actually valued among the cons in my opinion would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were constantly just scheduled out two to three
weeks at a time and he was truthfully the best therapist i’ve ever seen like in person and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would sometimes show up like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that simply disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can also shuffle through if you wish to utilize those instead and you could pick to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i actually did like the topics that they had them on i simply hated that they were constantly set up during the work day that i wasn’t able to go to and it’s a shame because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you guys are probably believing like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly an entire year and a half and he just dipped out and it was because of health factors which i completely understand but that’s like a separation y’ all like like i was spilling my body and soul out to this man and he simply left um however then i was similar to okay you know what i’ll just provide another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and perhaps attempt another app which i most likely will and evaluate that a person too in the future now i ‘d likewise like to say that i discovered the personal privacy issues concerning better help after i quit the platform and really fast
if you do not know what i’m talking about there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you might read about it using the link that i’m going to put in the screen right here in my opinion although the debate is like very screwed up i believe that if you understand this going on and you type of just don’t care and you need the help i think that better help is a great alternative for you and i’m saying this due to the fact that i found the best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and providing more access to individuals who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a various experience for me proceed and comment down below since i think that it will be actually useful for other individuals to find out about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you discovered this video practical do not forget to give it a big thumbs up down below and if you’re new here do not forget to strike the subscribe button to Prince Harry Betterhelp…