Better Help was the most budget friendly alternative for me …Marie Miguel Betterhelp… and that’s why i started using it and i strongly suggest that you request their financial assistance since they do use a pretty good discount and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student any longer however this was a pro since it was a lot more cost effective than in-person therapy for me even utilizing insurance and i guess the con would be that better help does decline medical insurance at least at the time of this recording so when you initially register you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you trying to get out of therapy things like that and after you respond to these questions and you’re signed up you’re matched with a counselor that type of goes along with the responses that you answered the pro is that it’s truly
simple to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research and evaluates on my own i check out that a great deal of individuals really get quite bad therapists that do not either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist resembled that however likewise had a lot of problems like sympathizing with me and listening to me so if you ever run into a circumstance like this you do not have to discuss yourself you can just hit switch counselor or whatever it is modification counselor and select from their list of offered therapists when i was first starting treatment a lot of individuals were telling me that you need at least a month before you really know if the relationship is good prior to carrying on but i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away all right maybe not like that minute i’m just stating that you don’t need a whole month to see if somebody’s the ideal fit for you you need to trust yourself and know that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific since they’re permitting simpler access to your therapist depending on what your needs are the con is that not all therapists offer all modes of interaction and my first therapist actually just used chat sessions and phone sessions and when i really emailed betterhelp to complain they stated hey we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual factors i wound up changing over to another counselor anyhow who did provide nearly
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interaction the sessions were about thirty minutes and if i seemed like there was a lot more to speak about i always asked my therapist if i could extend my time for an hour into book sessions you simply require to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions since i seem like talking face to face is always super handy for me however truthfully there are a lot of days where i just don’t wish to speak to somebody so i was able to still reserve a live chat session instead of skipping out completely on therapy which i actually appreciated among the cons in my opinion would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were continuously simply reserved out two to three
weeks at a time and he was truthfully the very best therapist i’ve ever seen like face to face and through online treatment so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would in some cases appear like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that simply frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have triggered entries now which you can also shuffle through if you wish to utilize those instead and you could pick to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i truly did like the topics that they had them on i just disliked that they were constantly arranged during the work day that i wasn’t able to go to and it’s a shame because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you people are most likely thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you all right so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly a whole year and a half and he just dipped out and it was because of health reasons which i entirely comprehend however that’s like a breakup y’ all like like i was spilling my body and soul out to this person and he simply left um however then i was just like all right you understand what i’ll simply provide another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and maybe attempt another app which i probably will and examine that one too in the future now i ‘d likewise like to say that i discovered the personal privacy concerns regarding better help after i give up the platform and really quick
if you don’t know what i’m discussing there’s debate going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you could check out it using the link that i’m going to put in the screen right here in my opinion despite the fact that the controversy is like extremely ruined i believe that if you know this going on and you type of just don’t care and you require the help i believe that better help is a good alternative for you and i’m stating this because i found the best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up a whole brand-new world and providing more access to people who would not otherwise get help and go to treatment if i missed out on anything in this video or if you had a various experience for me go on and comment down below due to the fact that i think that it will be really handy for other individuals to find out about your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you found this video valuable don’t forget to offer it a huge thumbs up down below and if you’re brand-new here don’t forget to strike the subscribe button to Marie Miguel Betterhelp…