Better Help was the most cost effective alternative for me …How To Change Therapist Betterhelp… and that’s why i begun using it and i highly advise that you get their financial assistance since they do use a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee any longer however this was a professional because it was far more inexpensive than in-person treatment for me even utilizing insurance and i guess the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you initially register you go through a series of concerns about demographics and other questions like are you spiritual are you spiritual what are you attempting to get out of therapy things like that and after you address these questions and you’re registered you’re matched with a therapist that type of goes along with the responses that you answered the pro is that it’s actually
easy to be matched with a counselor however the con is that the counselor can be a hit or miss after going through some research study and examines on my own i check out that a lot of people really get pretty lousy therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist was like that however also had a great deal of issues like sympathizing with me and listening to me so if you ever encounter a situation like this you do not have to describe yourself you can just hit switch therapist or whatever it is change counselor and select from their list of available therapists when i was first starting therapy a great deal of individuals were telling me that you need a minimum of a month prior to you really understand if the relationship is excellent before carrying on however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now all right possibly not like that minute i’m simply saying that you do not need an entire month to see if someone’s the ideal suitable for you you need to trust yourself and know that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent since they’re permitting simpler access to your therapist depending on what your needs are the con is that not all therapists use all modes of communication and my very first therapist in fact just offered chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they said hey we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i ended up switching over to another therapist anyhow who did provide practically
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communication the sessions had to do with thirty minutes and if i felt like there was a lot more to discuss i always asked my therapist if i might extend my time for an hour into book sessions you just require to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions because i feel like talking face to face is always super helpful for me but honestly there are many days where i just don’t want to speak to somebody so i had the ability to still book a live chat session instead of skipping out completely on therapy which i actually valued among the cons in my opinion would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were continuously just scheduled out two to three
weeks at a time and he was truthfully the very best therapist i’ve ever seen like personally and through online treatment so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would often appear like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that simply disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they really have prompted entries now which you can also shuffle through if you want to utilize those rather and you might choose to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i really simulated the subjects that they had them on i simply hated that they were constantly arranged throughout the work day that i wasn’t able to go to and it’s a pity since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you people are most likely thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you alright so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost a whole year and a half and he just dipped out and it was because of health reasons which i completely understand but that resembles a breakup y’ all like like i was spilling my heart and soul out to this guy and he simply left um however then i was much like okay you understand what i’ll simply offer another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and perhaps try another app which i most likely will and examine that a person too in the future now i ‘d likewise like to say that i learnt about the personal privacy issues regarding better help after i give up the platform and really fast
if you don’t understand what i’m talking about there’s controversy going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my opinion even though the controversy resembles extremely messed up i believe that if you’re aware of this going on and you type of simply don’t care and you need the help i think that better help is a good choice for you and i’m saying this because i discovered the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire brand-new world and offering more access to individuals who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me proceed and comment down below since i believe that it will be truly handy for other people to find out about your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you found this video handy don’t forget to provide it a huge thumbs up down below and if you’re new here don’t forget to strike the subscribe button to How To Change Therapist Betterhelp…