Better Help was the most budget friendly alternative for me …How Much Is A Betterhelp Session… and that’s why i started utilizing it and i highly recommend that you make an application for their financial aid since they do apply a pretty good discount and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee anymore but this was a pro due to the fact that it was far more cost effective than in-person therapy for me even utilizing insurance and i think the con would be that better help does not accept medical insurance at least at the time of this recording so when you initially sign up you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you trying to leave treatment things like that and after you respond to these questions and you’re signed up you’re matched with a therapist that kind of supports the responses that you responded to the pro is that it’s actually
easy to be matched with a counselor however the con is that the counselor can be a hit or miss after going through some research and examines on my own i check out that a lot of individuals actually get quite bad therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my very first therapist was like that but also had a lot of problems like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not have to explain yourself you can simply hit switch therapist or whatever it is modification counselor and select from their list of readily available therapists when i was first beginning therapy a great deal of individuals were informing me that you need at least a month prior to you actually understand if the relationship is great before moving on however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now all right possibly not like that minute i’m just stating that you do not need an entire month to see if someone’s the right suitable for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great since they’re allowing for much easier access to your therapist depending on what your needs are the con is that not all therapists use all modes of communication and my first therapist in fact just provided chat sessions and phone sessions and when i actually emailed betterhelp to complain they stated hi we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i ended up switching over to another counselor anyway who did provide almost
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interaction the sessions had to do with 30 minutes and if i seemed like there was a lot more to discuss i constantly asked my therapist if i could extend my time for an hour into book sessions you simply need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions due to the fact that i feel like talking face to face is constantly incredibly helpful for me however honestly there are a lot of days where i simply don’t wish to talk with somebody so i was able to still schedule a live chat session instead of skipping out totally on treatment which i actually appreciated one of the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were constantly simply scheduled out two to three
weeks at a time and he was honestly the very best therapist i have actually ever seen like personally and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would often appear like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that simply frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they really have prompted entries now which you can also shuffle through if you wish to use those rather and you might choose to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i really simulated the subjects that they had them on i just disliked that they were constantly set up during the work day that i wasn’t able to go to and it’s an embarassment due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you guys are most likely believing like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost an entire year and a half and he just dipped out and it was because of health reasons which i totally understand however that’s like a breakup y’ all like like i was spilling my body and soul out to this person and he just left um but then i was much like fine you understand what i’ll just provide another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and maybe attempt another app which i probably will and review that one too in the future now i ‘d likewise like to say that i discovered the privacy concerns relating to better help after i give up the platform and truly quick
if you don’t understand what i’m discussing there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their personal privacy policy and you could read about it utilizing the link that i’m going to put in the screen right here in my opinion despite the fact that the debate resembles extremely screwed up i think that if you’re aware of this going on and you kind of just don’t care and you need the help i think that better help is a good option for you and i’m stating this because i found the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and providing more access to individuals who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me go on and comment down below since i believe that it will be truly helpful for other individuals to become aware of your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you found this video useful don’t forget to offer it a big thumbs up down below and if you’re new here don’t forget to hit the subscribe button to How Much Is A Betterhelp Session…