Better Help was the most affordable option for me …How Long Are Therapy Sessions On Betterhelp… and that’s why i begun utilizing it and i highly recommend that you obtain their financial assistance because they do use a respectable discount and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student anymore but this was a pro due to the fact that it was a lot more economical than in-person treatment for me even utilizing insurance coverage and i guess the con would be that better help does decline health insurance at least at the time of this recording so when you initially sign up you go through a series of questions about demographics and other questions like are you religious are you spiritual what are you trying to get out of therapy things like that and after you respond to these questions and you’re signed up you’re matched with a counselor that sort of supports the responses that you answered the pro is that it’s actually
simple to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research and evaluates on my own i check out that a great deal of individuals in fact get pretty crappy therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my first therapist was like that however also had a lot of problems like sympathizing with me and listening to me so if you ever face a situation like this you do not need to discuss yourself you can simply strike switch counselor or whatever it is change counselor and choose from their list of available therapists when i was first beginning therapy a lot of individuals were telling me that you need at least a month before you actually understand if the relationship is excellent prior to proceeding however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now alright possibly not like that minute i’m just stating that you don’t require an entire month to see if somebody’s the best fit for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic due to the fact that they’re permitting much easier access to your therapist depending on what your needs are the con is that not all therapists use all modes of communication and my first therapist in fact just offered chat sessions and phone sessions and when i actually emailed betterhelp to grumble they said hey we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual reasons i ended up changing over to another counselor anyway who did offer almost
Are BetterHelp therapists licensed? How Long Are Therapy Sessions On Betterhelp
interaction the sessions were about 30 minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i could extend my time for an hour into book sessions you just need to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions because i feel like talking face to face is constantly extremely useful for me but truthfully there are so many days where i just do not wish to speak with someone so i was able to still schedule a live chat session instead of skipping out completely on therapy which i truly appreciated among the cons in my opinion would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were continuously simply booked out 2 to 3
weeks at a time and he was honestly the best therapist i’ve ever seen like personally and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would in some cases show up like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that just annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can likewise shuffle through if you want to utilize those instead and you might pick to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i actually simulated the topics that they had them on i just hated that they were always set up throughout the work day that i wasn’t able to go to and it’s an embarassment because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you guys are most likely thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically an entire year and a half and he just dipped out and it was because of health factors which i entirely understand however that resembles a breakup y’ all like like i was spilling my heart and soul out to this guy and he simply left um but then i was just like all right you understand what i’ll just give another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and possibly attempt another app which i most likely will and examine that one too in the future now i ‘d also like to say that i discovered the personal privacy issues concerning better help after i quit the platform and really fast
if you do not understand what i’m discussing there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you could check out it utilizing the link that i’m going to put in the screen right here in my viewpoint although the controversy resembles incredibly screwed up i believe that if you understand this going on and you sort of just don’t care and you need the help i believe that better help is a good choice for you and i’m saying this since i discovered the best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up a whole new world and providing more access to people who wouldn’t otherwise get help and go to therapy if i missed out on anything in this video or if you had a various experience for me go ahead and comment down below due to the fact that i believe that it will be truly helpful for other people to find out about your experience and i ‘d wonder too like what did you go through did you go through the very same things that i did if you discovered this video practical do not forget to give it a big thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to How Long Are Therapy Sessions On Betterhelp…