Better Help was the most cost effective option for me …Hannah Berner Betterhelp… and that’s why i begun using it and i strongly suggest that you request their financial assistance since they do apply a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student any longer however this was a professional because it was a lot more budget-friendly than in-person therapy for me even utilizing insurance and i think the con would be that better help does not accept medical insurance at least at the time of this recording so when you first sign up you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you trying to leave therapy things like that and after you address these questions and you’re registered you’re matched with a counselor that type of supports the responses that you responded to the pro is that it’s actually
simple to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research and evaluates on my own i read that a lot of individuals really get quite lousy therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my very first therapist resembled that however likewise had a great deal of problems like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not have to describe yourself you can simply hit switch counselor or whatever it is change therapist and pick from their list of readily available therapists when i was first beginning therapy a great deal of people were informing me that you need a minimum of a month before you actually understand if the relationship is excellent before moving on but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine possibly not like that minute i’m just stating that you don’t need an entire month to see if someone’s the best fit for you you need to trust yourself and know that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent because they’re allowing for much easier access to your therapist depending on what your requirements are the con is that not all therapists offer all modes of interaction and my first therapist really only provided chat sessions and phone sessions and when i really emailed betterhelp to complain they stated hello we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i wound up switching over to another therapist anyway who did offer almost
Are BetterHelp therapists licensed? Hannah Berner Betterhelp
interaction the sessions were about 30 minutes and if i seemed like there was a lot more to talk about i always asked my therapist if i could extend my time for an hour into book sessions you just need to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions due to the fact that i seem like talking face to face is constantly super handy for me however truthfully there are numerous days where i just do not wish to speak to someone so i was able to still schedule a live chat session instead of skipping out totally on treatment which i actually valued one of the cons in my viewpoint would be that if you have an in-demand therapist which held true with the second therapist that i saw sessions were constantly simply reserved out 2 to 3
weeks at a time and he was truthfully the very best therapist i have actually ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would sometimes appear like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that just annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have triggered entries now which you can also shuffle through if you wish to utilize those rather and you might select to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i truly did like the subjects that they had them on i just hated that they were constantly scheduled throughout the work day that i wasn’t able to go to and it’s a shame because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you people are probably believing like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you fine so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly an entire year and a half and he simply dipped out and it was because of health reasons which i totally understand however that resembles a break up y’ all like like i was spilling my heart and soul out to this guy and he just left um however then i was much like all right you understand what i’ll simply provide another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and possibly try another app which i most likely will and evaluate that one too in the future now i ‘d likewise like to state that i learnt about the privacy issues regarding better help after i stop the platform and truly fast
if you do not understand what i’m talking about there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you might check out it using the link that i’m going to put in the screen right here in my opinion although the controversy resembles super messed up i believe that if you understand this going on and you type of just don’t care and you need the help i believe that better help is a good option for you and i’m saying this because i found the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and providing more access to people who would not otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me go ahead and comment down below because i think that it will be truly valuable for other individuals to hear about your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you found this video handy do not forget to give it a huge thumbs up down below and if you’re new here do not forget to strike the subscribe button to Hannah Berner Betterhelp…