Better Help was the most inexpensive alternative for me …Can I Pause Betterhelp… which’s why i started utilizing it and i strongly suggest that you apply for their financial assistance due to the fact that they do apply a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee anymore but this was a professional because it was much more budget-friendly than in-person treatment for me even using insurance coverage and i think the con would be that better help does decline health insurance at least at the time of this recording so when you first register you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you trying to leave treatment things like that and after you respond to these concerns and you’re registered you’re matched with a therapist that sort of supports the answers that you addressed the pro is that it’s really
simple to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research study and reviews on my own i read that a lot of individuals really get quite lousy therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist resembled that but likewise had a lot of issues like sympathizing with me and listening to me so if you ever face a scenario like this you do not need to discuss yourself you can just strike switch counselor or whatever it is modification therapist and choose from their list of readily available therapists when i was first starting treatment a great deal of individuals were informing me that you need at least a month prior to you truly understand if the relationship is great prior to proceeding but i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away okay perhaps not like that minute i’m simply stating that you do not need a whole month to see if someone’s the best suitable for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic because they’re permitting much easier access to your therapist depending upon what your needs are the con is that not all therapists offer all modes of communication and my first therapist in fact just provided chat sessions and phone sessions and when i actually emailed betterhelp to grumble they said hello we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i wound up changing over to another therapist anyhow who did provide almost
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communication the sessions were about 30 minutes and if i seemed like there was a lot more to discuss i always asked my therapist if i might extend my time for an hour into book sessions you just need to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions since i feel like talking face to face is constantly extremely helpful for me however honestly there are many days where i simply do not want to talk with somebody so i was able to still book a live chat session instead of skipping out entirely on therapy which i actually appreciated among the cons in my viewpoint would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were constantly simply scheduled out 2 to 3
weeks at a time and he was truthfully the very best therapist i have actually ever seen like in person and through online treatment so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would in some cases appear like 10 or 15 minutes late with no caution without messaging me to let me understand that he was gon na be late so that simply frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have prompted entries now which you can likewise shuffle through if you want to use those instead and you could choose to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i actually simulated the topics that they had them on i just hated that they were constantly arranged throughout the work day that i wasn’t able to go to and it’s a shame because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you guys are most likely believing like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you all right so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly a whole year and a half and he simply dipped out and it was because of health reasons which i completely comprehend however that’s like a break up y’ all like like i was spilling my heart and soul out to this guy and he simply left um but then i was just like all right you know what i’ll just provide another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and perhaps try another app which i probably will and examine that a person too in the future now i ‘d also like to say that i found out about the privacy concerns regarding better help after i stop the platform and truly fast
if you do not know what i’m speaking about there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you might check out it utilizing the link that i’m going to put in the screen right here in my opinion despite the fact that the debate is like extremely ruined i believe that if you know this going on and you type of simply don’t care and you require the help i think that better help is a good alternative for you and i’m saying this due to the fact that i discovered the very best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and offering more access to individuals who wouldn’t otherwise get help and go to therapy if i missed out on anything in this video or if you had a various experience for me go ahead and comment down below since i think that it will be actually valuable for other individuals to hear about your experience and i ‘d wonder too like what did you go through did you go through the very same things that i did if you found this video handy do not forget to offer it a huge thumbs up down below and if you’re new here do not forget to strike the subscribe button to Can I Pause Betterhelp…