Better Help was the most cost effective choice for me …Betterhelp Winterless… which’s why i started utilizing it and i highly advise that you request their financial aid due to the fact that they do use a pretty good discount and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee any longer but this was a pro since it was much more cost effective than in-person treatment for me even utilizing insurance coverage and i think the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you initially register you go through a series of concerns about demographics and other concerns like are you religious are you spiritual what are you attempting to get out of therapy things like that and after you answer these concerns and you’re signed up you’re matched with a therapist that sort of goes along with the answers that you answered the pro is that it’s really
easy to be matched with a counselor but the con is that the therapist can be a hit or miss after going through some research study and examines on my own i read that a lot of people really get pretty bad therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my very first therapist was like that but likewise had a great deal of problems like sympathizing with me and listening to me so if you ever run into a circumstance like this you do not need to discuss yourself you can simply strike switch therapist or whatever it is change counselor and pick from their list of readily available therapists when i was first beginning treatment a great deal of individuals were informing me that you require at least a month before you really understand if the relationship is good before carrying on but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away fine possibly not like that minute i’m just stating that you don’t require a whole month to see if somebody’s the right suitable for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is great due to the fact that they’re permitting much easier access to your therapist depending upon what your needs are the con is that not all therapists offer all modes of interaction and my very first therapist really only offered chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they stated hey we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual reasons i wound up changing over to another therapist anyhow who did offer nearly
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communication the sessions had to do with thirty minutes and if i seemed like there was a lot more to discuss i always asked my therapist if i might extend my time for an hour into book sessions you simply need to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions due to the fact that i feel like talking face to face is constantly super useful for me but truthfully there are many days where i simply do not wish to speak to somebody so i was able to still book a live chat session instead of skipping out totally on therapy which i really appreciated among the cons in my viewpoint would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were constantly just scheduled out 2 to 3
weeks at a time and he was truthfully the very best therapist i have actually ever seen like in person and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that simply disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have triggered entries now which you can likewise shuffle through if you wish to utilize those instead and you might pick to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i really simulated the subjects that they had them on i just disliked that they were constantly set up during the work day that i wasn’t able to go to and it’s an embarassment because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you men are most likely thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you okay so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically an entire year and a half and he just dipped out and it was because of health reasons which i entirely comprehend however that resembles a separation y’ all like like i was spilling my heart and soul out to this person and he simply left um but then i was similar to fine you understand what i’ll simply provide another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and maybe attempt another app which i most likely will and evaluate that one too in the future now i ‘d also like to say that i learnt about the privacy concerns relating to better help after i stop the platform and truly fast
if you do not know what i’m talking about there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you might read about it using the link that i’m going to put in the screen right here in my opinion even though the debate resembles super screwed up i believe that if you understand this going on and you sort of just don’t care and you require the help i believe that better help is a good choice for you and i’m saying this due to the fact that i discovered the best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up a whole brand-new world and offering more access to individuals who would not otherwise get help and go to therapy if i missed out on anything in this video or if you had a different experience for me go on and comment down below since i think that it will be truly practical for other people to become aware of your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you found this video helpful do not forget to offer it a huge thumbs up down below and if you’re brand-new here don’t forget to strike the subscribe button to Betterhelp Winterless…