Better Help was the most cost effective option for me …Betterhelp Therapy Esa Letter… which’s why i started utilizing it and i highly suggest that you request their financial aid because they do apply a pretty good discount and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore but this was a pro because it was far more budget-friendly than in-person therapy for me even using insurance coverage and i guess the con would be that better help does decline medical insurance at least at the time of this recording so when you initially register you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you attempting to leave therapy things like that and after you address these questions and you’re signed up you’re matched with a counselor that sort of accompanies the answers that you answered the pro is that it’s actually
simple to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research study and reviews on my own i check out that a lot of individuals in fact get quite crappy therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my first therapist was like that but likewise had a great deal of issues like sympathizing with me and listening to me so if you ever encounter a situation like this you do not need to discuss yourself you can just hit switch therapist or whatever it is change counselor and choose from their list of readily available therapists when i was first beginning therapy a great deal of individuals were informing me that you need at least a month before you truly know if the relationship is excellent before proceeding but i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately alright perhaps not like that minute i’m simply saying that you do not need a whole month to see if someone’s the ideal fit for you you have to trust yourself and understand that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific since they’re permitting much easier access to your therapist depending upon what your needs are the con is that not all therapists provide all modes of communication and my first therapist in fact only provided chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they stated hello we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i ended up switching over to another therapist anyway who did offer almost
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interaction the sessions were about 30 minutes and if i seemed like there was a lot more to talk about i always asked my therapist if i might extend my time for an hour into book sessions you just need to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions because i seem like talking face to face is constantly super practical for me but truthfully there are a lot of days where i simply do not want to talk with somebody so i had the ability to still reserve a live chat session instead of skipping out totally on treatment which i really valued among the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were continuously simply scheduled out 2 to 3
weeks at a time and he was truthfully the very best therapist i have actually ever seen like face to face and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would often show up like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that just frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have prompted entries now which you can likewise shuffle through if you want to use those rather and you could select to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i actually simulated the topics that they had them on i just disliked that they were constantly set up throughout the work day that i wasn’t able to go to and it’s a shame due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you people are most likely believing like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly a whole year and a half and he just dipped out and it was because of health factors which i entirely comprehend however that resembles a breakup y’ all like like i was spilling my body and soul out to this guy and he simply left um but then i was similar to all right you know what i’ll simply offer another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and perhaps attempt another app which i most likely will and review that one too in the future now i ‘d also like to state that i learnt about the privacy concerns concerning better help after i quit the platform and truly quick
if you do not know what i’m discussing there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their privacy policy and you could read about it using the link that i’m going to put in the screen right here in my opinion even though the controversy is like extremely screwed up i think that if you understand this going on and you sort of simply don’t care and you require the help i think that better help is a good alternative for you and i’m saying this due to the fact that i found the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up a whole new world and offering more access to individuals who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a different experience for me go on and comment down below because i think that it will be truly valuable for other individuals to hear about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you discovered this video handy do not forget to give it a big thumbs up down below and if you’re brand-new here don’t forget to hit the subscribe button to Betterhelp Therapy Esa Letter…