Better Help was the most affordable choice for me …Betterhelp Therapy Emdr Brainspotting… which’s why i started utilizing it and i highly suggest that you obtain their financial aid because they do use a pretty good discount and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student anymore but this was a pro since it was much more economical than in-person therapy for me even utilizing insurance coverage and i guess the con would be that better help does not accept health insurance at least at the time of this recording so when you first register you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you attempting to get out of treatment things like that and after you answer these concerns and you’re registered you’re matched with a counselor that kind of goes along with the answers that you responded to the pro is that it’s truly
easy to be matched with a counselor but the con is that the therapist can be a hit or miss after going through some research and evaluates on my own i read that a great deal of people in fact get pretty crappy therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my first therapist was like that however likewise had a great deal of issues like sympathizing with me and listening to me so if you ever run into a situation like this you do not have to explain yourself you can simply hit switch therapist or whatever it is modification therapist and pick from their list of available therapists when i was first beginning treatment a great deal of people were telling me that you need at least a month prior to you actually know if the relationship is great before moving on but i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away all right possibly not like that minute i’m just saying that you don’t need an entire month to see if somebody’s the ideal fit for you you have to trust yourself and know that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent since they’re allowing for simpler access to your therapist depending on what your requirements are the con is that not all therapists provide all modes of communication and my first therapist actually just used chat sessions and phone sessions and when i actually emailed betterhelp to complain they stated hi we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i ended up switching over to another counselor anyhow who did use practically
Are BetterHelp therapists licensed? Betterhelp Therapy Emdr Brainspotting
communication the sessions had to do with 30 minutes and if i seemed like there was a lot more to discuss i always asked my therapist if i might extend my time for an hour into book sessions you simply require to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions since i feel like talking face to face is constantly incredibly handy for me however truthfully there are numerous days where i simply don’t wish to speak to somebody so i was able to still schedule a live chat session instead of skipping out totally on treatment which i truly valued among the cons in my opinion would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were continuously simply booked out two to three
weeks at a time and he was honestly the best therapist i’ve ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would in some cases show up like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that simply frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can also shuffle through if you want to use those rather and you could pick to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i truly simulated the subjects that they had them on i just hated that they were constantly arranged throughout the work day that i wasn’t able to go to and it’s an embarassment since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you men are most likely thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you okay so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically an entire year and a half and he simply dipped out and it was because of health factors which i totally understand but that resembles a breakup y’ all like like i was spilling my heart and soul out to this guy and he simply left um however then i was similar to fine you know what i’ll just provide another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and perhaps try another app which i probably will and evaluate that one too in the future now i ‘d also like to state that i discovered the privacy issues concerning better help after i stop the platform and actually quick
if you don’t understand what i’m speaking about there’s controversy going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their privacy policy and you might check out it using the link that i’m going to put in the screen right here in my viewpoint despite the fact that the debate is like incredibly messed up i think that if you’re aware of this going on and you sort of simply don’t care and you need the help i believe that better help is a good choice for you and i’m saying this since i discovered the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire brand-new world and providing more access to people who would not otherwise get help and go to treatment if i missed out on anything in this video or if you had a different experience for me proceed and comment down below due to the fact that i think that it will be really handy for other people to hear about your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you discovered this video valuable do not forget to give it a big thumbs up down below and if you’re new here do not forget to strike the subscribe button to Betterhelp Therapy Emdr Brainspotting…