Better Help was the most cost effective option for me …Betterhelp Text Therapy… which’s why i started using it and i highly advise that you get their financial aid since they do use a pretty good discount and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore but this was a pro since it was much more budget friendly than in-person treatment for me even using insurance coverage and i guess the con would be that better help does not accept medical insurance at least at the time of this recording so when you first sign up you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you trying to leave treatment things like that and after you respond to these concerns and you’re registered you’re matched with a therapist that sort of goes along with the answers that you addressed the pro is that it’s really
easy to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research and reviews on my own i check out that a lot of individuals in fact get pretty lousy therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my first therapist was like that however also had a lot of issues like sympathizing with me and listening to me so if you ever encounter a circumstance like this you do not need to discuss yourself you can just hit switch therapist or whatever it is change therapist and pick from their list of offered therapists when i was first beginning treatment a great deal of individuals were telling me that you need at least a month before you really know if the relationship is great before proceeding but i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine maybe not like that minute i’m just stating that you don’t require a whole month to see if someone’s the right fit for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent due to the fact that they’re permitting much easier access to your therapist depending on what your needs are the con is that not all therapists provide all modes of communication and my first therapist really just used chat sessions and phone sessions and when i really emailed betterhelp to grumble they stated hey we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal factors i wound up switching over to another counselor anyway who did offer nearly
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communication the sessions were about thirty minutes and if i seemed like there was a lot more to speak about i constantly asked my therapist if i might extend my time for an hour into book sessions you just need to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions due to the fact that i feel like talking face to face is always very practical for me but truthfully there are so many days where i simply do not want to speak to somebody so i had the ability to still book a live chat session instead of skipping out completely on treatment which i really valued one of the cons in my viewpoint would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were constantly simply booked out two to three
weeks at a time and he was truthfully the best therapist i’ve ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would sometimes appear like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that just annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have actually triggered entries now which you can likewise shuffle through if you want to utilize those instead and you could choose to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i truly simulated the topics that they had them on i just hated that they were constantly set up throughout the work day that i wasn’t able to go to and it’s a shame due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you people are most likely thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him practically an entire year and a half and he just dipped out and it was because of health factors which i completely comprehend but that’s like a separation y’ all like like i was spilling my heart and soul out to this guy and he just left um but then i was much like all right you understand what i’ll simply offer another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and perhaps attempt another app which i most likely will and examine that a person too in the future now i ‘d likewise like to state that i discovered the personal privacy concerns relating to better help after i stop the platform and truly fast
if you don’t know what i’m speaking about there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my viewpoint even though the debate resembles super ruined i believe that if you know this going on and you type of simply don’t care and you need the help i think that better help is a good option for you and i’m saying this since i found the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and offering more access to individuals who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a various experience for me go ahead and comment down below since i believe that it will be truly useful for other individuals to find out about your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you discovered this video helpful do not forget to offer it a big thumbs up down below and if you’re brand-new here don’t forget to hit the subscribe button to Betterhelp Text Therapy…