Better Help was the most budget friendly choice for me …Betterhelp Test Anxiety… which’s why i begun using it and i highly recommend that you request their financial aid due to the fact that they do apply a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student any longer but this was a professional due to the fact that it was a lot more budget-friendly than in-person treatment for me even utilizing insurance and i guess the con would be that better help does decline medical insurance a minimum of at the time of this recording so when you first sign up you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you attempting to leave treatment things like that and after you respond to these concerns and you’re registered you’re matched with a therapist that type of accompanies the answers that you responded to the pro is that it’s actually
simple to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research and examines on my own i check out that a great deal of individuals actually get pretty bad therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my first therapist was like that but likewise had a lot of problems like sympathizing with me and listening to me so if you ever face a scenario like this you do not have to describe yourself you can simply strike switch therapist or whatever it is change counselor and select from their list of readily available therapists when i was first starting treatment a lot of individuals were informing me that you need at least a month prior to you actually know if the relationship is excellent before carrying on however i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now all right maybe not like that minute i’m simply saying that you don’t require an entire month to see if somebody’s the best fit for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great since they’re allowing for easier access to your therapist depending upon what your requirements are the con is that not all therapists offer all modes of communication and my very first therapist in fact just offered chat sessions and phone sessions and when i actually emailed betterhelp to grumble they said hey we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i wound up changing over to another counselor anyhow who did use practically
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communication the sessions had to do with 30 minutes and if i felt like there was a lot more to speak about i always asked my therapist if i might extend my time for an hour into book sessions you just require to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions since i feel like talking face to face is always incredibly valuable for me however truthfully there are so many days where i just don’t wish to speak to someone so i was able to still schedule a live chat session instead of skipping out totally on therapy which i really appreciated one of the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were continuously simply booked out 2 to 3
weeks at a time and he was truthfully the very best therapist i’ve ever seen like face to face and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would often appear like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that simply disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have prompted entries now which you can likewise shuffle through if you want to utilize those instead and you might choose to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i really simulated the subjects that they had them on i simply disliked that they were always scheduled throughout the work day that i wasn’t able to go to and it’s a shame due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you people are most likely thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost an entire year and a half and he just dipped out and it was because of health factors which i completely comprehend however that resembles a separation y’ all like like i was spilling my heart and soul out to this man and he simply left um however then i was much like all right you understand what i’ll just give another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and perhaps try another app which i most likely will and evaluate that one too in the future now i ‘d also like to say that i discovered the privacy issues relating to better help after i stop the platform and actually fast
if you do not know what i’m speaking about there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you could read about it utilizing the link that i’m going to put in the screen right here in my opinion even though the debate resembles very messed up i think that if you know this going on and you sort of just don’t care and you need the help i think that better help is an excellent alternative for you and i’m saying this due to the fact that i found the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire brand-new world and providing more access to individuals who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me go on and comment down below because i think that it will be really useful for other individuals to become aware of your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you discovered this video practical don’t forget to offer it a big thumbs up down below and if you’re brand-new here don’t forget to hit the subscribe button to Betterhelp Test Anxiety…