Better Help was the most cost effective alternative for me …Betterhelp/Public… and that’s why i started utilizing it and i strongly suggest that you obtain their financial aid since they do use a respectable discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer but this was a professional because it was much more cost effective than in-person therapy for me even using insurance and i think the con would be that better help does decline medical insurance at least at the time of this recording so when you initially register you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you trying to get out of therapy things like that and after you answer these concerns and you’re signed up you’re matched with a counselor that kind of goes along with the answers that you responded to the pro is that it’s actually
easy to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research and examines on my own i check out that a great deal of individuals really get quite bad therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my first therapist was like that but also had a great deal of problems like sympathizing with me and listening to me so if you ever run into a scenario like this you do not have to discuss yourself you can simply hit switch counselor or whatever it is modification therapist and pick from their list of readily available therapists when i was first beginning treatment a great deal of individuals were telling me that you need a minimum of a month before you truly understand if the relationship is excellent prior to proceeding but i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away fine maybe not like that minute i’m just saying that you do not require an entire month to see if someone’s the best suitable for you you have to trust yourself and know that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent since they’re enabling easier access to your therapist depending on what your needs are the con is that not all therapists use all modes of communication and my first therapist actually only provided chat sessions and phone sessions and when i actually emailed betterhelp to complain they said hey we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual factors i ended up changing over to another counselor anyhow who did provide practically
Are BetterHelp therapists licensed? Betterhelp/Public
communication the sessions were about thirty minutes and if i felt like there was a lot more to speak about i always asked my therapist if i might extend my time for an hour into book sessions you simply need to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions since i seem like talking face to face is constantly super practical for me however honestly there are numerous days where i just do not wish to speak with somebody so i had the ability to still schedule a live chat session instead of skipping out totally on therapy which i really appreciated one of the cons in my viewpoint would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were constantly simply scheduled out 2 to 3
weeks at a time and he was honestly the very best therapist i have actually ever seen like in person and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would in some cases show up like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that simply disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have prompted entries now which you can also shuffle through if you want to utilize those rather and you could choose to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i actually did like the subjects that they had them on i just disliked that they were always scheduled throughout the work day that i wasn’t able to go to and it’s an embarassment because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you people are probably thinking like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you fine so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically a whole year and a half and he simply dipped out and it was because of health factors which i entirely comprehend however that resembles a separation y’ all like like i was spilling my heart and soul out to this man and he simply left um however then i was similar to okay you understand what i’ll simply offer another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and possibly attempt another app which i probably will and evaluate that a person too in the future now i ‘d likewise like to state that i discovered the personal privacy issues relating to better help after i quit the platform and really fast
if you don’t understand what i’m discussing there’s controversy going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you could read about it using the link that i’m going to put in the screen right here in my viewpoint although the controversy resembles extremely ruined i think that if you know this going on and you kind of just don’t care and you need the help i believe that better help is a great choice for you and i’m stating this due to the fact that i found the very best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and supplying more access to individuals who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me go ahead and comment down below because i think that it will be actually valuable for other people to hear about your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you discovered this video handy don’t forget to give it a big thumbs up down below and if you’re brand-new here don’t forget to strike the subscribe button to Betterhelp/Public…