Better Help was the most inexpensive option for me …Betterhelp Psychotherapy… which’s why i begun utilizing it and i strongly advise that you get their financial aid due to the fact that they do use a respectable discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee any longer but this was a pro due to the fact that it was much more inexpensive than in-person therapy for me even using insurance and i guess the con would be that better help does decline health insurance at least at the time of this recording so when you initially register you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you trying to leave treatment things like that and after you address these questions and you’re signed up you’re matched with a therapist that type of goes along with the responses that you addressed the pro is that it’s truly
simple to be matched with a therapist however the con is that the counselor can be a hit or miss after going through some research and reviews on my own i check out that a lot of people actually get quite lousy therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist was like that but likewise had a lot of problems like sympathizing with me and listening to me so if you ever face a situation like this you do not need to discuss yourself you can simply hit switch therapist or whatever it is modification counselor and select from their list of available therapists when i was first starting treatment a lot of people were telling me that you require at least a month before you truly know if the relationship is great prior to proceeding however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away alright possibly not like that minute i’m just saying that you do not need a whole month to see if somebody’s the right fit for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is great because they’re enabling simpler access to your therapist depending upon what your requirements are the con is that not all therapists offer all modes of communication and my first therapist actually just used chat sessions and phone sessions and when i in fact emailed betterhelp to complain they stated hi we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i wound up changing over to another therapist anyhow who did use practically
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communication the sessions had to do with thirty minutes and if i seemed like there was a lot more to speak about i constantly asked my therapist if i might extend my time for an hour into book sessions you just require to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions since i feel like talking face to face is always extremely practical for me but honestly there are so many days where i simply do not want to speak to somebody so i had the ability to still book a live chat session instead of skipping out totally on treatment which i really valued among the cons in my opinion would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were constantly just scheduled out 2 to 3
weeks at a time and he was truthfully the very best therapist i’ve ever seen like personally and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would often appear like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that simply disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have triggered entries now which you can likewise shuffle through if you want to use those rather and you could choose to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i truly did like the subjects that they had them on i just disliked that they were always arranged during the work day that i wasn’t able to go to and it’s an embarassment since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you people are probably believing like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you all right so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly a whole year and a half and he simply dipped out and it was because of health reasons which i totally comprehend however that resembles a breakup y’ all like like i was spilling my body and soul out to this person and he simply left um but then i was just like all right you understand what i’ll just give another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and possibly try another app which i probably will and examine that one too in the future now i ‘d likewise like to state that i learnt about the personal privacy concerns regarding better help after i quit the platform and really quick
if you do not know what i’m speaking about there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you could read about it utilizing the link that i’m going to put in the screen right here in my viewpoint even though the debate resembles very screwed up i believe that if you’re aware of this going on and you kind of just don’t care and you need the help i think that better help is a great option for you and i’m stating this since i discovered the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire brand-new world and offering more access to people who would not otherwise get help and go to treatment if i missed out on anything in this video or if you had a different experience for me go on and comment down below since i believe that it will be actually helpful for other individuals to hear about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you found this video useful do not forget to provide it a big thumbs up down below and if you’re new here don’t forget to hit the subscribe button to Betterhelp Psychotherapy…