Better Help was the most budget friendly alternative for me …Betterhelp Product Linkedin… which’s why i started utilizing it and i highly suggest that you apply for their financial aid since they do apply a pretty good discount and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore however this was a professional due to the fact that it was much more economical than in-person therapy for me even utilizing insurance coverage and i think the con would be that better help does decline health insurance a minimum of at the time of this recording so when you first sign up you go through a series of questions about demographics and other concerns like are you religious are you spiritual what are you attempting to leave therapy things like that and after you respond to these concerns and you’re signed up you’re matched with a counselor that sort of goes along with the responses that you responded to the pro is that it’s actually
easy to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research study and evaluates on my own i read that a lot of people in fact get pretty bad therapists that don’t either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist resembled that however likewise had a lot of problems like sympathizing with me and listening to me so if you ever run into a circumstance like this you do not have to discuss yourself you can simply strike switch counselor or whatever it is change therapist and pick from their list of available therapists when i was first starting therapy a great deal of individuals were telling me that you require at least a month prior to you actually know if the relationship is great before moving on however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away alright maybe not like that minute i’m just saying that you don’t require a whole month to see if someone’s the best suitable for you you need to trust yourself and know that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific since they’re enabling simpler access to your therapist depending on what your needs are the con is that not all therapists offer all modes of communication and my first therapist in fact only provided chat sessions and phone sessions and when i actually emailed betterhelp to complain they said hello we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i wound up switching over to another counselor anyhow who did use practically
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communication the sessions had to do with thirty minutes and if i seemed like there was a lot more to speak about i constantly asked my therapist if i might extend my time for an hour into book sessions you just require to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions because i feel like talking face to face is always extremely helpful for me however honestly there are so many days where i simply don’t wish to speak with someone so i was able to still book a live chat session instead of skipping out completely on therapy which i really appreciated one of the cons in my viewpoint would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were continuously simply reserved out 2 to 3
weeks at a time and he was truthfully the best therapist i’ve ever seen like face to face and through online treatment so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would in some cases show up like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that simply disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have actually prompted entries now which you can also shuffle through if you want to utilize those instead and you could pick to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i actually did like the topics that they had them on i just disliked that they were always set up during the work day that i wasn’t able to go to and it’s a pity due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you guys are most likely thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly a whole year and a half and he just dipped out and it was because of health factors which i completely comprehend however that resembles a break up y’ all like like i was spilling my body and soul out to this person and he just left um however then i was much like alright you understand what i’ll just give another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and perhaps try another app which i probably will and review that a person too in the future now i ‘d also like to say that i discovered the privacy concerns regarding better help after i give up the platform and really fast
if you don’t understand what i’m talking about there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their privacy policy and you might check out it utilizing the link that i’m going to put in the screen right here in my viewpoint even though the debate is like super ruined i think that if you understand this going on and you type of just don’t care and you need the help i believe that better help is an excellent alternative for you and i’m stating this due to the fact that i found the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and supplying more access to individuals who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a various experience for me go ahead and comment down below because i think that it will be really useful for other individuals to find out about your experience and i ‘d wonder too like what did you go through did you go through the very same things that i did if you discovered this video handy don’t forget to provide it a huge thumbs up down below and if you’re brand-new here do not forget to hit the subscribe button to Betterhelp Product Linkedin…