Better Help was the most budget-friendly alternative for me …Betterhelp.Phollip Defeanco… which’s why i started using it and i highly recommend that you obtain their financial aid since they do use a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student any longer but this was a pro because it was far more economical than in-person therapy for me even utilizing insurance coverage and i think the con would be that better help does decline medical insurance a minimum of at the time of this recording so when you initially register you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you attempting to get out of therapy things like that and after you respond to these questions and you’re signed up you’re matched with a therapist that type of supports the responses that you responded to the pro is that it’s truly
simple to be matched with a therapist however the con is that the counselor can be a hit or miss after going through some research study and evaluates on my own i read that a lot of people really get quite bad therapists that don’t either listen to them or they’re not as responsive as they need to be and with my own experience my first therapist was like that but also had a great deal of issues like sympathizing with me and listening to me so if you ever face a situation like this you do not have to discuss yourself you can just hit switch therapist or whatever it is change therapist and pick from their list of available therapists when i was first starting treatment a lot of people were telling me that you require a minimum of a month prior to you truly understand if the relationship is excellent prior to proceeding however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now fine possibly not like that minute i’m simply stating that you do not need an entire month to see if somebody’s the ideal fit for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic due to the fact that they’re permitting easier access to your therapist depending upon what your needs are the con is that not all therapists offer all modes of communication and my first therapist actually only provided chat sessions and phone sessions and when i really emailed betterhelp to complain they said hi we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i ended up switching over to another counselor anyhow who did use nearly
Are BetterHelp therapists licensed? Betterhelp.Phollip Defeanco
interaction the sessions had to do with 30 minutes and if i seemed like there was a lot more to talk about i always asked my therapist if i could extend my time for an hour into book sessions you just need to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions since i seem like talking face to face is constantly super useful for me however honestly there are numerous days where i just do not wish to talk to somebody so i had the ability to still reserve a live chat session instead of skipping out entirely on treatment which i really appreciated one of the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were continuously just booked out two to three
weeks at a time and he was truthfully the best therapist i have actually ever seen like face to face and through online treatment so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would often appear like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that just frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can likewise shuffle through if you wish to use those instead and you might select to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i truly did like the subjects that they had them on i simply hated that they were constantly set up throughout the work day that i wasn’t able to go to and it’s a pity due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you people are probably thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly an entire year and a half and he just dipped out and it was because of health factors which i completely understand however that resembles a breakup y’ all like like i was spilling my heart and soul out to this guy and he simply left um but then i was much like okay you know what i’ll just provide another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and possibly try another app which i most likely will and review that one too in the future now i ‘d likewise like to say that i learnt about the privacy concerns regarding better help after i give up the platform and truly fast
if you don’t know what i’m speaking about there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their personal privacy policy and you could check out it utilizing the link that i’m going to put in the screen right here in my opinion even though the controversy is like extremely messed up i think that if you understand this going on and you kind of simply don’t care and you need the help i believe that better help is a great alternative for you and i’m stating this due to the fact that i discovered the very best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and supplying more access to individuals who would not otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me go on and comment down below since i believe that it will be really practical for other individuals to become aware of your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you found this video valuable don’t forget to provide it a big thumbs up down below and if you’re brand-new here do not forget to hit the subscribe button to Betterhelp.Phollip Defeanco…