Better Help was the most economical alternative for me …Betterhelp Penn State… which’s why i begun using it and i strongly recommend that you look for their financial aid since they do use a respectable discount and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore but this was a professional because it was much more inexpensive than in-person therapy for me even using insurance coverage and i guess the con would be that better help does decline health insurance at least at the time of this recording so when you first register you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you trying to leave therapy things like that and after you answer these concerns and you’re signed up you’re matched with a counselor that sort of goes along with the answers that you responded to the pro is that it’s truly
easy to be matched with a therapist but the con is that the counselor can be a hit or miss after going through some research and evaluates on my own i read that a lot of people in fact get quite crappy therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my very first therapist was like that but also had a lot of problems like sympathizing with me and listening to me so if you ever run into a scenario like this you do not have to describe yourself you can just hit switch therapist or whatever it is change therapist and select from their list of readily available therapists when i was first beginning treatment a great deal of people were informing me that you need at least a month before you actually understand if the relationship is good before moving on however i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately okay perhaps not like that minute i’m just stating that you do not require an entire month to see if someone’s the right fit for you you have to trust yourself and understand that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent since they’re permitting much easier access to your therapist depending upon what your needs are the con is that not all therapists offer all modes of communication and my first therapist actually only used chat sessions and phone sessions and when i actually emailed betterhelp to grumble they said hi we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i wound up changing over to another therapist anyway who did provide almost
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interaction the sessions had to do with 30 minutes and if i felt like there was a lot more to talk about i constantly asked my therapist if i could extend my time for an hour into book sessions you simply require to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions because i feel like talking face to face is always super useful for me however honestly there are many days where i just do not wish to speak with someone so i had the ability to still reserve a live chat session instead of skipping out totally on treatment which i truly appreciated among the cons in my opinion would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were continuously just scheduled out two to three
weeks at a time and he was honestly the best therapist i have actually ever seen like personally and through online treatment so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would in some cases appear like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that simply annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have actually prompted entries now which you can also shuffle through if you wish to utilize those instead and you could select to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i truly simulated the subjects that they had them on i just hated that they were always scheduled throughout the work day that i wasn’t able to go to and it’s an embarassment due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you people are probably thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically an entire year and a half and he just dipped out and it was because of health factors which i entirely understand but that resembles a break up y’ all like like i was spilling my body and soul out to this person and he just left um however then i was similar to fine you understand what i’ll just give another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and possibly attempt another app which i most likely will and examine that one too in the future now i ‘d likewise like to say that i discovered the personal privacy issues relating to better help after i quit the platform and actually fast
if you don’t know what i’m speaking about there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you could read about it using the link that i’m going to put in the screen right here in my viewpoint even though the debate resembles very messed up i believe that if you know this going on and you kind of simply don’t care and you require the help i believe that better help is a good choice for you and i’m saying this due to the fact that i discovered the very best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and providing more access to individuals who would not otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me go ahead and comment down below since i believe that it will be actually useful for other individuals to become aware of your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you found this video handy don’t forget to provide it a huge thumbs up down below and if you’re brand-new here do not forget to hit the subscribe button to Betterhelp Penn State…