Better Help was the most budget-friendly choice for me …Betterhelp Media Kit… and that’s why i begun using it and i highly recommend that you request their financial aid since they do apply a pretty good discount and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore but this was a pro due to the fact that it was a lot more economical than in-person treatment for me even utilizing insurance coverage and i guess the con would be that better help does decline health insurance at least at the time of this recording so when you first register you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you trying to get out of treatment things like that and after you respond to these questions and you’re signed up you’re matched with a counselor that sort of supports the responses that you responded to the pro is that it’s truly
easy to be matched with a therapist but the con is that the counselor can be a hit or miss after going through some research and evaluates on my own i read that a great deal of individuals in fact get pretty lousy therapists that do not either listen to them or they’re not as responsive as they should be and with my own experience my first therapist was like that but likewise had a great deal of problems like sympathizing with me and listening to me so if you ever encounter a situation like this you do not have to describe yourself you can simply strike switch therapist or whatever it is modification therapist and select from their list of readily available therapists when i was first starting treatment a lot of individuals were telling me that you need at least a month prior to you truly understand if the relationship is good prior to carrying on however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away fine perhaps not like that minute i’m simply saying that you do not require a whole month to see if someone’s the ideal suitable for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific since they’re permitting much easier access to your therapist depending upon what your needs are the con is that not all therapists provide all modes of communication and my first therapist really just used chat sessions and phone sessions and when i in fact emailed betterhelp to complain they stated hello we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal factors i ended up changing over to another therapist anyway who did offer almost
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communication the sessions were about thirty minutes and if i seemed like there was a lot more to discuss i always asked my therapist if i could extend my time for an hour into book sessions you just require to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions since i feel like talking face to face is always extremely valuable for me but truthfully there are a lot of days where i just do not wish to speak to somebody so i had the ability to still reserve a live chat session instead of skipping out completely on therapy which i really appreciated one of the cons in my opinion would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were constantly just booked out two to three
weeks at a time and he was honestly the best therapist i’ve ever seen like face to face and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that just disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can likewise shuffle through if you wish to use those rather and you could choose to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i actually simulated the topics that they had them on i simply disliked that they were constantly scheduled during the work day that i wasn’t able to go to and it’s an embarassment due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you men are probably thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically a whole year and a half and he just dipped out and it was because of health reasons which i totally understand but that resembles a separation y’ all like like i was spilling my heart and soul out to this man and he just left um but then i was much like okay you understand what i’ll just offer another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and possibly attempt another app which i probably will and evaluate that one too in the future now i ‘d likewise like to say that i discovered the privacy issues concerning better help after i give up the platform and truly quick
if you do not understand what i’m talking about there’s controversy going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their personal privacy policy and you could check out it utilizing the link that i’m going to put in the screen right here in my viewpoint despite the fact that the controversy resembles extremely ruined i think that if you understand this going on and you sort of just don’t care and you require the help i think that better help is a good alternative for you and i’m stating this since i discovered the very best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up a whole brand-new world and providing more access to individuals who would not otherwise get help and go to therapy if i missed out on anything in this video or if you had a different experience for me go ahead and comment down below because i think that it will be really helpful for other people to become aware of your experience and i ‘d wonder too like what did you go through did you go through the very same things that i did if you found this video handy don’t forget to offer it a big thumbs up down below and if you’re new here don’t forget to hit the subscribe button to Betterhelp Media Kit…