Better Help was the most cost effective alternative for me …Betterhelp Limited Income… which’s why i started using it and i highly recommend that you make an application for their financial aid since they do use a respectable discount and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student anymore however this was a pro because it was a lot more inexpensive than in-person treatment for me even using insurance and i think the con would be that better help does not accept medical insurance at least at the time of this recording so when you initially sign up you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you attempting to leave therapy things like that and after you address these concerns and you’re registered you’re matched with a counselor that sort of supports the answers that you addressed the pro is that it’s really
simple to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research and evaluates on my own i read that a lot of individuals actually get quite bad therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my very first therapist resembled that however likewise had a great deal of issues like sympathizing with me and listening to me so if you ever face a circumstance like this you do not need to explain yourself you can simply hit switch therapist or whatever it is modification therapist and select from their list of readily available therapists when i was first beginning treatment a great deal of individuals were telling me that you need at least a month prior to you truly understand if the relationship is good before carrying on however i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately alright perhaps not like that minute i’m simply stating that you don’t need an entire month to see if somebody’s the best fit for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is fantastic because they’re allowing for much easier access to your therapist depending on what your requirements are the con is that not all therapists offer all modes of interaction and my very first therapist really just offered chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they said hey we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i ended up switching over to another counselor anyhow who did provide practically
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communication the sessions had to do with 30 minutes and if i seemed like there was a lot more to discuss i constantly asked my therapist if i could extend my time for an hour into book sessions you just require to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions because i seem like talking face to face is always incredibly helpful for me but honestly there are a lot of days where i simply do not want to talk to someone so i was able to still schedule a live chat session instead of skipping out totally on therapy which i really valued among the cons in my opinion would be that if you have an in-demand therapist which held true with the second therapist that i saw sessions were continuously simply reserved out two to three
weeks at a time and he was honestly the very best therapist i’ve ever seen like face to face and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would in some cases appear like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that just disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can also shuffle through if you want to utilize those instead and you could choose to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i actually did like the topics that they had them on i just disliked that they were constantly arranged during the work day that i wasn’t able to go to and it’s a shame because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you men are probably believing like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost a whole year and a half and he simply dipped out and it was because of health reasons which i entirely understand however that’s like a separation y’ all like like i was spilling my body and soul out to this guy and he just left um however then i was similar to all right you understand what i’ll just offer another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and maybe attempt another app which i probably will and review that a person too in the future now i ‘d also like to say that i learnt about the personal privacy concerns concerning better help after i stop the platform and truly fast
if you do not know what i’m speaking about there’s controversy going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you could check out it using the link that i’m going to put in the screen right here in my opinion although the debate resembles incredibly messed up i believe that if you’re aware of this going on and you sort of simply don’t care and you require the help i believe that better help is a good option for you and i’m stating this since i discovered the best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and providing more access to individuals who would not otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me proceed and comment down below since i think that it will be truly handy for other individuals to become aware of your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you found this video practical do not forget to offer it a big thumbs up down below and if you’re brand-new here don’t forget to hit the subscribe button to Betterhelp Limited Income…