Better Help was the most budget-friendly alternative for me …Betterhelp Indonesia… which’s why i begun utilizing it and i strongly suggest that you make an application for their financial aid because they do apply a respectable discount and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer however this was a pro due to the fact that it was a lot more economical than in-person therapy for me even using insurance coverage and i think the con would be that better help does decline health insurance at least at the time of this recording so when you initially register you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you trying to get out of therapy things like that and after you address these concerns and you’re registered you’re matched with a therapist that kind of supports the answers that you answered the pro is that it’s truly
simple to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research study and reviews on my own i read that a lot of individuals in fact get pretty crappy therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist was like that however also had a lot of problems like sympathizing with me and listening to me so if you ever face a circumstance like this you do not need to explain yourself you can just hit switch counselor or whatever it is change therapist and pick from their list of available therapists when i was first beginning treatment a lot of individuals were informing me that you need at least a month before you really understand if the relationship is great before proceeding but i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine maybe not like that minute i’m just saying that you do not need an entire month to see if someone’s the right suitable for you you need to trust yourself and understand that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific since they’re allowing for simpler access to your therapist depending on what your needs are the con is that not all therapists offer all modes of communication and my very first therapist in fact just offered chat sessions and phone sessions and when i really emailed betterhelp to grumble they stated hi we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual factors i ended up changing over to another counselor anyhow who did use almost
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interaction the sessions were about 30 minutes and if i felt like there was a lot more to discuss i always asked my therapist if i might extend my time for an hour into book sessions you just require to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions since i seem like talking face to face is always super useful for me but truthfully there are a lot of days where i simply don’t want to speak to someone so i had the ability to still reserve a live chat session instead of skipping out totally on treatment which i really appreciated one of the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were continuously just scheduled out 2 to 3
weeks at a time and he was truthfully the very best therapist i’ve ever seen like personally and through online therapy so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that simply frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have triggered entries now which you can also shuffle through if you want to utilize those rather and you might choose to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i truly did like the subjects that they had them on i simply disliked that they were always set up throughout the work day that i wasn’t able to go to and it’s a shame due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you guys are probably believing like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you fine so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly an entire year and a half and he simply dipped out and it was because of health reasons which i entirely understand however that’s like a break up y’ all like like i was spilling my body and soul out to this person and he simply left um but then i was similar to fine you know what i’ll simply offer another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and possibly try another app which i most likely will and examine that one too in the future now i ‘d also like to state that i found out about the privacy concerns concerning better help after i stop the platform and actually quick
if you don’t understand what i’m speaking about there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their privacy policy and you could check out it utilizing the link that i’m going to put in the screen right here in my opinion despite the fact that the debate resembles very screwed up i think that if you know this going on and you type of simply don’t care and you need the help i think that better help is a great alternative for you and i’m stating this because i discovered the best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and supplying more access to people who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a different experience for me go on and comment down below since i think that it will be actually valuable for other people to find out about your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you found this video practical don’t forget to give it a huge thumbs up down below and if you’re new here do not forget to strike the subscribe button to Betterhelp Indonesia…