Better Help was the most economical choice for me …Betterhelp Hotline… which’s why i started utilizing it and i highly recommend that you look for their financial assistance due to the fact that they do apply a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee anymore however this was a pro because it was far more cost effective than in-person therapy for me even using insurance coverage and i guess the con would be that better help does decline medical insurance at least at the time of this recording so when you initially register you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you attempting to leave therapy things like that and after you answer these concerns and you’re registered you’re matched with a counselor that type of accompanies the responses that you answered the pro is that it’s really
easy to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research and examines on my own i read that a great deal of individuals in fact get pretty crappy therapists that do not either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist resembled that however likewise had a lot of issues like sympathizing with me and listening to me so if you ever face a scenario like this you do not need to discuss yourself you can simply hit switch therapist or whatever it is change therapist and pick from their list of offered therapists when i was first beginning treatment a lot of people were telling me that you need at least a month prior to you truly understand if the relationship is great prior to carrying on however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now okay perhaps not like that minute i’m simply stating that you do not need an entire month to see if someone’s the ideal suitable for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific because they’re allowing for simpler access to your therapist depending on what your needs are the con is that not all therapists use all modes of interaction and my first therapist really only offered chat sessions and phone sessions and when i really emailed betterhelp to grumble they stated hey we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i wound up changing over to another therapist anyhow who did use practically
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interaction the sessions were about thirty minutes and if i felt like there was a lot more to discuss i always asked my therapist if i might extend my time for an hour into book sessions you simply need to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions due to the fact that i feel like talking face to face is always incredibly useful for me but honestly there are a lot of days where i just do not want to speak with somebody so i was able to still book a live chat session instead of skipping out entirely on treatment which i really valued one of the cons in my opinion would be that if you have an in-demand therapist which held true with the second therapist that i saw sessions were continuously just booked out 2 to 3
weeks at a time and he was truthfully the very best therapist i have actually ever seen like in person and through online treatment so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that simply disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have triggered entries now which you can likewise shuffle through if you wish to use those instead and you could select to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i really did like the subjects that they had them on i simply disliked that they were constantly arranged throughout the work day that i wasn’t able to go to and it’s a pity because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you men are probably believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly an entire year and a half and he just dipped out and it was because of health reasons which i totally comprehend but that’s like a break up y’ all like like i was spilling my body and soul out to this man and he simply left um however then i was similar to okay you know what i’ll just offer another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and perhaps attempt another app which i probably will and review that a person too in the future now i ‘d likewise like to say that i found out about the personal privacy issues relating to better help after i stop the platform and truly fast
if you do not understand what i’m speaking about there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their privacy policy and you could read about it using the link that i’m going to put in the screen right here in my opinion although the debate resembles incredibly messed up i think that if you understand this going on and you kind of just don’t care and you need the help i think that better help is a great choice for you and i’m saying this due to the fact that i discovered the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and providing more access to individuals who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me proceed and comment down below because i think that it will be really practical for other people to hear about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you found this video handy don’t forget to provide it a huge thumbs up down below and if you’re new here do not forget to strike the subscribe button to Betterhelp Hotline…