Better Help was the most affordable alternative for me …Betterhelp Hobs… and that’s why i begun using it and i strongly recommend that you apply for their financial aid because they do use a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee any longer however this was a pro since it was a lot more cost effective than in-person therapy for me even utilizing insurance coverage and i think the con would be that better help does not accept health insurance at least at the time of this recording so when you first sign up you go through a series of questions about demographics and other concerns like are you religious are you spiritual what are you attempting to leave treatment things like that and after you address these concerns and you’re signed up you’re matched with a therapist that sort of accompanies the answers that you answered the pro is that it’s actually
simple to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research and evaluates on my own i read that a great deal of individuals actually get quite crappy therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my first therapist was like that however likewise had a great deal of issues like sympathizing with me and listening to me so if you ever encounter a circumstance like this you do not have to describe yourself you can just strike switch therapist or whatever it is change counselor and select from their list of readily available therapists when i was first starting treatment a lot of people were informing me that you require at least a month before you actually understand if the relationship is great prior to proceeding however i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now alright maybe not like that minute i’m simply stating that you don’t require a whole month to see if someone’s the ideal suitable for you you need to trust yourself and understand that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great since they’re permitting simpler access to your therapist depending on what your needs are the con is that not all therapists provide all modes of interaction and my very first therapist actually just used chat sessions and phone sessions and when i really emailed betterhelp to grumble they stated hey we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual factors i wound up changing over to another therapist anyway who did use practically
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interaction the sessions were about 30 minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i might extend my time for an hour into book sessions you simply need to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions due to the fact that i feel like talking face to face is always super helpful for me but honestly there are numerous days where i just do not want to talk with someone so i was able to still reserve a live chat session instead of skipping out completely on treatment which i actually appreciated one of the cons in my viewpoint would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were constantly simply booked out 2 to 3
weeks at a time and he was truthfully the very best therapist i have actually ever seen like personally and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would sometimes appear like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that simply frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they really have actually triggered entries now which you can also shuffle through if you wish to utilize those rather and you might pick to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i actually simulated the topics that they had them on i just hated that they were constantly arranged throughout the work day that i wasn’t able to go to and it’s a pity due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you people are probably thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him practically an entire year and a half and he just dipped out and it was because of health factors which i entirely comprehend however that resembles a breakup y’ all like like i was spilling my body and soul out to this guy and he simply left um but then i was much like all right you understand what i’ll just provide another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and possibly attempt another app which i most likely will and evaluate that one too in the future now i ‘d likewise like to say that i discovered the personal privacy concerns relating to better help after i stop the platform and really fast
if you don’t understand what i’m discussing there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you could check out it utilizing the link that i’m going to put in the screen right here in my opinion despite the fact that the controversy is like very messed up i believe that if you’re aware of this going on and you kind of just don’t care and you need the help i think that better help is a great alternative for you and i’m saying this since i discovered the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and providing more access to people who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me proceed and comment down below due to the fact that i believe that it will be actually helpful for other individuals to find out about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you discovered this video useful do not forget to give it a big thumbs up down below and if you’re brand-new here don’t forget to hit the subscribe button to Betterhelp Hobs…