Better Help was the most budget friendly option for me …Betterhelp Glam… which’s why i begun utilizing it and i strongly advise that you apply for their financial assistance due to the fact that they do apply a respectable discount and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer however this was a pro since it was much more inexpensive than in-person therapy for me even utilizing insurance coverage and i guess the con would be that better help does decline health insurance a minimum of at the time of this recording so when you first register you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you attempting to leave therapy things like that and after you respond to these concerns and you’re signed up you’re matched with a counselor that sort of supports the answers that you addressed the pro is that it’s actually
simple to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research and evaluates on my own i check out that a lot of individuals really get quite lousy therapists that don’t either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist resembled that but likewise had a lot of problems like sympathizing with me and listening to me so if you ever run into a situation like this you do not need to discuss yourself you can simply hit switch counselor or whatever it is change therapist and select from their list of available therapists when i was first beginning therapy a great deal of individuals were informing me that you need a minimum of a month before you truly know if the relationship is great prior to moving on but i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away all right possibly not like that minute i’m just stating that you don’t need an entire month to see if somebody’s the ideal fit for you you need to trust yourself and understand that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific due to the fact that they’re permitting much easier access to your therapist depending on what your requirements are the con is that not all therapists offer all modes of interaction and my very first therapist in fact only used chat sessions and phone sessions and when i in fact emailed betterhelp to complain they stated hey we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal factors i wound up switching over to another therapist anyway who did provide almost
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interaction the sessions were about thirty minutes and if i seemed like there was a lot more to talk about i constantly asked my therapist if i might extend my time for an hour into book sessions you just require to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions due to the fact that i feel like talking face to face is constantly very handy for me but truthfully there are so many days where i just do not want to speak with somebody so i was able to still book a live chat session instead of skipping out totally on treatment which i really appreciated one of the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were constantly just scheduled out 2 to 3
weeks at a time and he was truthfully the very best therapist i have actually ever seen like face to face and through online treatment so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would in some cases show up like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that simply disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have actually triggered entries now which you can also shuffle through if you want to utilize those instead and you might select to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i truly did like the subjects that they had them on i simply disliked that they were constantly set up during the work day that i wasn’t able to go to and it’s a pity since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you people are most likely thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly an entire year and a half and he just dipped out and it was because of health factors which i totally comprehend however that resembles a separation y’ all like like i was spilling my heart and soul out to this guy and he simply left um however then i was similar to all right you know what i’ll just provide another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and maybe try another app which i most likely will and evaluate that one too in the future now i ‘d likewise like to say that i learnt about the privacy concerns concerning better help after i stop the platform and truly quick
if you do not know what i’m discussing there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my opinion even though the debate is like very ruined i think that if you understand this going on and you type of simply don’t care and you need the help i believe that better help is an excellent choice for you and i’m saying this because i found the very best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and providing more access to individuals who would not otherwise get help and go to therapy if i missed out on anything in this video or if you had a different experience for me go ahead and comment down below due to the fact that i think that it will be truly helpful for other people to find out about your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you found this video valuable do not forget to give it a big thumbs up down below and if you’re brand-new here do not forget to hit the subscribe button to Betterhelp Glam…