Better Help was the most budget friendly option for me …Betterhelp French… which’s why i started utilizing it and i strongly suggest that you request their financial assistance since they do apply a respectable discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee anymore however this was a professional due to the fact that it was much more inexpensive than in-person treatment for me even utilizing insurance coverage and i guess the con would be that better help does not accept health insurance at least at the time of this recording so when you first register you go through a series of concerns about demographics and other questions like are you spiritual are you spiritual what are you trying to get out of therapy things like that and after you answer these concerns and you’re registered you’re matched with a therapist that sort of accompanies the responses that you addressed the pro is that it’s really
easy to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research and reviews on my own i read that a great deal of people actually get pretty lousy therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my first therapist resembled that however also had a great deal of issues like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not have to explain yourself you can simply strike switch therapist or whatever it is change therapist and choose from their list of available therapists when i was first beginning therapy a great deal of people were informing me that you require a minimum of a month prior to you truly know if the relationship is excellent prior to moving on but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately alright perhaps not like that minute i’m simply saying that you don’t need an entire month to see if somebody’s the right suitable for you you have to trust yourself and know that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific because they’re permitting much easier access to your therapist depending on what your needs are the con is that not all therapists provide all modes of interaction and my first therapist actually only provided chat sessions and phone sessions and when i in fact emailed betterhelp to complain they stated hi we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i wound up changing over to another therapist anyway who did offer almost
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communication the sessions were about thirty minutes and if i seemed like there was a lot more to speak about i always asked my therapist if i could extend my time for an hour into book sessions you simply require to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions because i seem like talking face to face is constantly extremely valuable for me however truthfully there are many days where i just don’t wish to talk with someone so i had the ability to still schedule a live chat session instead of skipping out entirely on therapy which i truly appreciated among the cons in my opinion would be that if you have an in-demand therapist which held true with the second therapist that i saw sessions were continuously simply scheduled out 2 to 3
weeks at a time and he was honestly the best therapist i’ve ever seen like in person and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that just frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they really have prompted entries now which you can likewise shuffle through if you wish to utilize those rather and you could select to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i actually simulated the topics that they had them on i just disliked that they were constantly scheduled throughout the work day that i wasn’t able to go to and it’s a pity since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you people are probably believing like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost an entire year and a half and he simply dipped out and it was because of health factors which i entirely understand but that’s like a break up y’ all like like i was spilling my body and soul out to this guy and he simply left um but then i was much like alright you understand what i’ll just provide another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and possibly try another app which i probably will and review that a person too in the future now i ‘d likewise like to say that i learnt about the personal privacy issues regarding better help after i quit the platform and really quick
if you do not understand what i’m speaking about there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you could read about it utilizing the link that i’m going to put in the screen right here in my opinion even though the debate resembles extremely screwed up i think that if you know this going on and you kind of just don’t care and you need the help i believe that better help is an excellent option for you and i’m saying this since i discovered the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and supplying more access to people who would not otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me proceed and comment down below due to the fact that i believe that it will be truly useful for other people to become aware of your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you discovered this video handy don’t forget to provide it a big thumbs up down below and if you’re brand-new here don’t forget to strike the subscribe button to Betterhelp French…