Better Help was the most budget-friendly alternative for me …Betterhelp Employees… which’s why i started utilizing it and i strongly advise that you make an application for their financial assistance because they do use a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer but this was a professional because it was a lot more inexpensive than in-person therapy for me even using insurance and i think the con would be that better help does decline health insurance at least at the time of this recording so when you first register you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you trying to leave treatment things like that and after you address these questions and you’re signed up you’re matched with a counselor that type of accompanies the responses that you responded to the pro is that it’s actually
easy to be matched with a therapist however the con is that the counselor can be a hit or miss after going through some research study and evaluates on my own i read that a lot of people actually get pretty lousy therapists that don’t either listen to them or they’re not as responsive as they need to be and with my own experience my first therapist was like that but also had a lot of issues like sympathizing with me and listening to me so if you ever face a situation like this you do not have to discuss yourself you can just strike switch therapist or whatever it is modification therapist and choose from their list of offered therapists when i was first beginning therapy a great deal of individuals were informing me that you require a minimum of a month before you actually understand if the relationship is great before proceeding but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now okay maybe not like that minute i’m simply stating that you don’t require a whole month to see if somebody’s the right suitable for you you have to trust yourself and understand that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent because they’re allowing for easier access to your therapist depending upon what your needs are the con is that not all therapists provide all modes of communication and my very first therapist actually only offered chat sessions and phone sessions and when i really emailed betterhelp to complain they said hey we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual reasons i wound up switching over to another counselor anyhow who did use practically
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communication the sessions were about 30 minutes and if i seemed like there was a lot more to talk about i always asked my therapist if i could extend my time for an hour into book sessions you just need to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions due to the fact that i seem like talking face to face is constantly extremely useful for me but honestly there are so many days where i simply do not wish to talk to somebody so i was able to still schedule a live chat session instead of skipping out entirely on treatment which i truly appreciated among the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were constantly just scheduled out 2 to 3
weeks at a time and he was truthfully the best therapist i have actually ever seen like personally and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would in some cases show up like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that simply disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have prompted entries now which you can also shuffle through if you want to use those rather and you might select to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i really simulated the subjects that they had them on i simply disliked that they were always set up throughout the work day that i wasn’t able to go to and it’s an embarassment since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you men are probably believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost a whole year and a half and he simply dipped out and it was because of health factors which i completely understand but that resembles a separation y’ all like like i was spilling my body and soul out to this guy and he just left um but then i was similar to alright you understand what i’ll just give another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and possibly attempt another app which i most likely will and review that one too in the future now i ‘d likewise like to state that i learnt about the personal privacy concerns regarding better help after i give up the platform and actually fast
if you do not understand what i’m speaking about there’s debate going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their personal privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my viewpoint although the controversy is like very messed up i think that if you’re aware of this going on and you type of just don’t care and you require the help i think that better help is an excellent alternative for you and i’m stating this due to the fact that i discovered the best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up a whole brand-new world and providing more access to individuals who wouldn’t otherwise get help and go to therapy if i missed out on anything in this video or if you had a different experience for me proceed and comment down below since i think that it will be actually handy for other individuals to find out about your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you found this video helpful do not forget to give it a big thumbs up down below and if you’re new here don’t forget to hit the subscribe button to Betterhelp Employees…