Better Help was the most inexpensive alternative for me …Betterhelp Email Notifications… and that’s why i begun utilizing it and i highly advise that you request their financial aid due to the fact that they do use a pretty good discount and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student anymore but this was a professional since it was much more inexpensive than in-person treatment for me even using insurance and i think the con would be that better help does decline health insurance at least at the time of this recording so when you initially register you go through a series of questions about demographics and other questions like are you religious are you spiritual what are you attempting to get out of therapy things like that and after you address these questions and you’re signed up you’re matched with a counselor that kind of goes along with the responses that you answered the pro is that it’s really
easy to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research study and examines on my own i check out that a great deal of individuals in fact get pretty bad therapists that don’t either listen to them or they’re not as responsive as they ought to be and with my own experience my very first therapist was like that but likewise had a great deal of problems like sympathizing with me and listening to me so if you ever run into a circumstance like this you do not have to describe yourself you can simply hit switch counselor or whatever it is modification counselor and pick from their list of available therapists when i was first starting therapy a great deal of people were telling me that you need a minimum of a month prior to you truly understand if the relationship is good prior to carrying on but i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now okay possibly not like that minute i’m just saying that you don’t need an entire month to see if somebody’s the best suitable for you you have to trust yourself and know that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific due to the fact that they’re enabling simpler access to your therapist depending on what your requirements are the con is that not all therapists offer all modes of communication and my first therapist really only provided chat sessions and phone sessions and when i actually emailed betterhelp to grumble they stated hey we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i ended up changing over to another counselor anyway who did offer almost
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interaction the sessions were about 30 minutes and if i felt like there was a lot more to speak about i always asked my therapist if i might extend my time for an hour into book sessions you simply require to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions since i feel like talking face to face is constantly super handy for me however honestly there are so many days where i simply do not want to talk with someone so i was able to still reserve a live chat session instead of skipping out totally on therapy which i truly valued among the cons in my opinion would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were constantly simply scheduled out two to three
weeks at a time and he was honestly the very best therapist i have actually ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would sometimes show up like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that just annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can also shuffle through if you want to utilize those instead and you might pick to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i really simulated the subjects that they had them on i just hated that they were always arranged throughout the work day that i wasn’t able to go to and it’s an embarassment because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you men are most likely believing like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost an entire year and a half and he just dipped out and it was because of health factors which i completely comprehend however that resembles a breakup y’ all like like i was spilling my heart and soul out to this man and he simply left um but then i was just like fine you understand what i’ll simply offer another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and possibly try another app which i most likely will and examine that one too in the future now i ‘d likewise like to say that i discovered the privacy issues relating to better help after i stop the platform and really quick
if you don’t know what i’m discussing there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their privacy policy and you might read about it using the link that i’m going to put in the screen right here in my opinion despite the fact that the controversy resembles incredibly screwed up i think that if you’re aware of this going on and you sort of just don’t care and you need the help i think that better help is an excellent alternative for you and i’m saying this since i discovered the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and offering more access to people who would not otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me go on and comment down below because i think that it will be truly useful for other people to hear about your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you discovered this video valuable don’t forget to provide it a huge thumbs up down below and if you’re new here don’t forget to strike the subscribe button to Betterhelp Email Notifications…