Better Help was the most budget friendly option for me …Betterhelp Counseling Pay… and that’s why i started utilizing it and i highly advise that you apply for their financial aid due to the fact that they do use a respectable discount and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student anymore but this was a pro because it was far more cost effective than in-person therapy for me even utilizing insurance coverage and i guess the con would be that better help does decline medical insurance a minimum of at the time of this recording so when you first sign up you go through a series of questions about demographics and other questions like are you religious are you spiritual what are you trying to leave treatment things like that and after you address these concerns and you’re signed up you’re matched with a counselor that type of goes along with the answers that you answered the pro is that it’s really
easy to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research and evaluates on my own i check out that a great deal of people actually get pretty crappy therapists that don’t either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist was like that but also had a great deal of issues like sympathizing with me and listening to me so if you ever encounter a circumstance like this you do not need to discuss yourself you can simply hit switch therapist or whatever it is change therapist and pick from their list of readily available therapists when i was first starting treatment a lot of individuals were telling me that you require at least a month before you actually understand if the relationship is great prior to carrying on but i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away okay maybe not like that minute i’m simply stating that you do not require a whole month to see if somebody’s the ideal fit for you you need to trust yourself and understand that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent due to the fact that they’re permitting simpler access to your therapist depending on what your requirements are the con is that not all therapists offer all modes of interaction and my very first therapist actually just offered chat sessions and phone sessions and when i really emailed betterhelp to complain they said hey we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i ended up switching over to another therapist anyhow who did use nearly
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communication the sessions were about 30 minutes and if i felt like there was a lot more to talk about i always asked my therapist if i might extend my time for an hour into book sessions you just need to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions because i feel like talking face to face is constantly extremely useful for me however truthfully there are so many days where i just do not wish to talk to someone so i had the ability to still book a live chat session instead of skipping out entirely on treatment which i truly valued one of the cons in my opinion would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were continuously simply scheduled out 2 to 3
weeks at a time and he was honestly the very best therapist i’ve ever seen like personally and through online therapy so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would sometimes appear like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that simply annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have triggered entries now which you can also shuffle through if you want to utilize those rather and you could select to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i truly simulated the subjects that they had them on i just hated that they were always set up during the work day that i wasn’t able to go to and it’s a pity because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you guys are most likely believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost a whole year and a half and he just dipped out and it was because of health reasons which i entirely comprehend however that’s like a separation y’ all like like i was spilling my body and soul out to this person and he simply left um but then i was much like all right you know what i’ll simply provide another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and maybe try another app which i probably will and evaluate that one too in the future now i ‘d also like to say that i learnt about the personal privacy issues relating to better help after i give up the platform and really quick
if you do not know what i’m speaking about there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their privacy policy and you could read about it using the link that i’m going to put in the screen right here in my opinion even though the controversy is like extremely screwed up i think that if you understand this going on and you kind of simply don’t care and you require the help i believe that better help is a great option for you and i’m saying this because i found the very best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and supplying more access to individuals who would not otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me proceed and comment down below since i think that it will be actually practical for other people to hear about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you found this video handy don’t forget to provide it a big thumbs up down below and if you’re brand-new here don’t forget to hit the subscribe button to Betterhelp Counseling Pay…