Better Help was the most budget-friendly alternative for me …Betterhelp.Com.Loca… and that’s why i begun utilizing it and i highly advise that you get their financial assistance due to the fact that they do apply a respectable discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore however this was a pro because it was much more budget-friendly than in-person therapy for me even utilizing insurance coverage and i guess the con would be that better help does decline health insurance at least at the time of this recording so when you initially register you go through a series of questions about demographics and other questions like are you spiritual are you spiritual what are you trying to leave treatment things like that and after you answer these concerns and you’re signed up you’re matched with a counselor that kind of supports the answers that you responded to the pro is that it’s actually
easy to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research and reviews on my own i check out that a lot of individuals actually get pretty bad therapists that don’t either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist resembled that however likewise had a great deal of problems like sympathizing with me and listening to me so if you ever encounter a situation like this you do not need to explain yourself you can just strike switch counselor or whatever it is change counselor and choose from their list of readily available therapists when i was first beginning treatment a lot of individuals were telling me that you require a minimum of a month before you actually understand if the relationship is good prior to carrying on however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately alright maybe not like that minute i’m just saying that you don’t require an entire month to see if someone’s the best suitable for you you have to trust yourself and understand that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific because they’re allowing for simpler access to your therapist depending on what your requirements are the con is that not all therapists use all modes of communication and my first therapist really only offered chat sessions and phone sessions and when i actually emailed betterhelp to grumble they stated hello we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual factors i ended up changing over to another counselor anyway who did provide nearly
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interaction the sessions had to do with 30 minutes and if i seemed like there was a lot more to discuss i always asked my therapist if i might extend my time for an hour into book sessions you simply require to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions since i feel like talking face to face is always super handy for me however honestly there are a lot of days where i just don’t wish to talk to someone so i had the ability to still reserve a live chat session instead of skipping out totally on therapy which i truly appreciated among the cons in my opinion would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were continuously simply booked out 2 to 3
weeks at a time and he was honestly the very best therapist i’ve ever seen like personally and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would often show up like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that just annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have triggered entries now which you can also shuffle through if you want to use those rather and you might choose to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i truly did like the subjects that they had them on i just hated that they were always arranged during the work day that i wasn’t able to go to and it’s a pity because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you guys are most likely thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him practically an entire year and a half and he simply dipped out and it was because of health factors which i completely understand but that resembles a break up y’ all like like i was spilling my heart and soul out to this person and he simply left um but then i was much like alright you understand what i’ll just provide another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and maybe try another app which i probably will and evaluate that one too in the future now i ‘d also like to say that i learnt about the personal privacy concerns relating to better help after i quit the platform and truly quick
if you do not understand what i’m speaking about there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you could check out it using the link that i’m going to put in the screen right here in my opinion although the debate is like extremely screwed up i think that if you understand this going on and you kind of just don’t care and you need the help i think that better help is a great option for you and i’m stating this because i discovered the very best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and supplying more access to individuals who would not otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me proceed and comment down below because i think that it will be truly useful for other individuals to become aware of your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you discovered this video handy don’t forget to provide it a big thumbs up down below and if you’re new here do not forget to hit the subscribe button to Betterhelp.Com.Loca…