Better Help was the most budget-friendly choice for me …Betterhelp Choose Your Counselor… which’s why i begun utilizing it and i strongly advise that you apply for their financial assistance because they do apply a respectable discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee any longer however this was a professional since it was a lot more inexpensive than in-person treatment for me even using insurance coverage and i think the con would be that better help does decline health insurance at least at the time of this recording so when you first sign up you go through a series of questions about demographics and other concerns like are you religious are you spiritual what are you attempting to leave treatment things like that and after you respond to these questions and you’re registered you’re matched with a therapist that kind of accompanies the responses that you addressed the pro is that it’s actually
simple to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research and evaluates on my own i check out that a great deal of individuals really get quite crappy therapists that don’t either listen to them or they’re not as responsive as they ought to be and with my own experience my very first therapist was like that however also had a great deal of issues like sympathizing with me and listening to me so if you ever encounter a situation like this you do not have to describe yourself you can simply strike switch therapist or whatever it is change therapist and choose from their list of offered therapists when i was first starting treatment a lot of individuals were informing me that you need at least a month prior to you really know if the relationship is great prior to proceeding however i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now okay perhaps not like that minute i’m simply saying that you don’t require a whole month to see if somebody’s the right suitable for you you need to trust yourself and understand that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great since they’re allowing for easier access to your therapist depending on what your needs are the con is that not all therapists offer all modes of communication and my very first therapist actually only used chat sessions and phone sessions and when i in fact emailed betterhelp to complain they said hey we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i wound up switching over to another therapist anyhow who did use nearly
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interaction the sessions were about thirty minutes and if i felt like there was a lot more to speak about i always asked my therapist if i might extend my time for an hour into book sessions you just need to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions since i feel like talking face to face is always incredibly valuable for me however honestly there are so many days where i simply do not want to talk to somebody so i was able to still reserve a live chat session instead of skipping out entirely on therapy which i truly appreciated among the cons in my opinion would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were constantly simply scheduled out two to three
weeks at a time and he was honestly the best therapist i’ve ever seen like personally and through online treatment so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would sometimes show up like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that simply disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they really have triggered entries now which you can likewise shuffle through if you want to use those instead and you might select to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i actually did like the subjects that they had them on i simply disliked that they were always set up throughout the work day that i wasn’t able to go to and it’s a pity due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you people are probably thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost an entire year and a half and he simply dipped out and it was because of health reasons which i totally understand however that resembles a separation y’ all like like i was spilling my body and soul out to this person and he just left um but then i was similar to alright you know what i’ll simply offer another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and perhaps try another app which i most likely will and evaluate that one too in the future now i ‘d also like to say that i discovered the privacy concerns concerning better help after i give up the platform and really fast
if you do not understand what i’m talking about there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their personal privacy policy and you could read about it utilizing the link that i’m going to put in the screen right here in my opinion even though the debate resembles very ruined i believe that if you understand this going on and you sort of just don’t care and you require the help i think that better help is a good choice for you and i’m stating this due to the fact that i discovered the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and offering more access to individuals who would not otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me go on and comment down below due to the fact that i think that it will be really useful for other individuals to hear about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you found this video practical do not forget to offer it a huge thumbs up down below and if you’re new here don’t forget to hit the subscribe button to Betterhelp Choose Your Counselor…