Better Help was the most cost effective option for me …Betterhelp Anger… and that’s why i begun utilizing it and i strongly suggest that you obtain their financial assistance due to the fact that they do use a pretty good discount and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee anymore but this was a pro because it was a lot more budget-friendly than in-person treatment for me even using insurance and i think the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you first sign up you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you trying to leave therapy things like that and after you answer these concerns and you’re registered you’re matched with a counselor that type of goes along with the responses that you answered the pro is that it’s truly
simple to be matched with a therapist however the con is that the counselor can be a hit or miss after going through some research and reviews on my own i read that a lot of people really get quite bad therapists that do not either listen to them or they’re not as responsive as they should be and with my own experience my first therapist resembled that however likewise had a lot of problems like sympathizing with me and listening to me so if you ever encounter a situation like this you do not need to discuss yourself you can just strike switch counselor or whatever it is change therapist and select from their list of offered therapists when i was first starting treatment a lot of people were informing me that you need at least a month before you truly understand if the relationship is good before proceeding but i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine possibly not like that minute i’m just stating that you do not need an entire month to see if somebody’s the best suitable for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic because they’re permitting simpler access to your therapist depending on what your requirements are the con is that not all therapists offer all modes of communication and my first therapist actually just used chat sessions and phone sessions and when i really emailed betterhelp to complain they said hey we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual factors i ended up switching over to another counselor anyhow who did provide almost
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communication the sessions had to do with thirty minutes and if i felt like there was a lot more to talk about i always asked my therapist if i might extend my time for an hour into book sessions you just require to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions due to the fact that i seem like talking face to face is constantly very helpful for me but honestly there are so many days where i simply do not want to speak with somebody so i had the ability to still schedule a live chat session instead of skipping out entirely on therapy which i actually appreciated among the cons in my opinion would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were continuously simply booked out two to three
weeks at a time and he was truthfully the very best therapist i’ve ever seen like in person and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would in some cases show up like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that just disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have triggered entries now which you can also shuffle through if you wish to use those instead and you could pick to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i really did like the subjects that they had them on i just disliked that they were constantly scheduled throughout the work day that i wasn’t able to go to and it’s an embarassment since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you men are most likely thinking like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost a whole year and a half and he just dipped out and it was because of health reasons which i entirely comprehend however that resembles a breakup y’ all like like i was spilling my heart and soul out to this guy and he just left um but then i was just like alright you understand what i’ll just offer another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and maybe try another app which i probably will and examine that a person too in the future now i ‘d also like to say that i found out about the privacy issues concerning better help after i give up the platform and truly quick
if you don’t understand what i’m talking about there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you could read about it utilizing the link that i’m going to put in the screen right here in my opinion despite the fact that the controversy is like incredibly ruined i believe that if you’re aware of this going on and you kind of simply don’t care and you need the help i think that better help is a good choice for you and i’m saying this because i found the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and offering more access to individuals who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a different experience for me go ahead and comment down below due to the fact that i think that it will be actually helpful for other people to become aware of your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you discovered this video helpful do not forget to provide it a huge thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to Betterhelp Anger…