Better Help was the most budget-friendly option for me …Anne Milam Betterhelp… and that’s why i begun utilizing it and i highly advise that you obtain their financial aid because they do use a pretty good discount and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student anymore however this was a professional since it was far more affordable than in-person therapy for me even utilizing insurance and i think the con would be that better help does not accept medical insurance at least at the time of this recording so when you first sign up you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you trying to get out of treatment things like that and after you address these concerns and you’re signed up you’re matched with a therapist that kind of supports the responses that you addressed the pro is that it’s really
simple to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research study and evaluates on my own i check out that a lot of people actually get pretty bad therapists that do not either listen to them or they’re not as responsive as they must be and with my own experience my very first therapist was like that however likewise had a great deal of issues like sympathizing with me and listening to me so if you ever run into a situation like this you do not need to describe yourself you can just strike switch therapist or whatever it is modification therapist and choose from their list of available therapists when i was first starting therapy a great deal of individuals were informing me that you require at least a month prior to you actually know if the relationship is good before proceeding but i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now fine perhaps not like that minute i’m simply saying that you don’t need an entire month to see if someone’s the right fit for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific because they’re permitting much easier access to your therapist depending upon what your requirements are the con is that not all therapists provide all modes of interaction and my very first therapist really just offered chat sessions and phone sessions and when i in fact emailed betterhelp to complain they said hi we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i wound up switching over to another therapist anyway who did use almost
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interaction the sessions were about thirty minutes and if i felt like there was a lot more to speak about i always asked my therapist if i might extend my time for an hour into book sessions you simply need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions due to the fact that i seem like talking face to face is constantly incredibly practical for me but honestly there are a lot of days where i just do not want to talk to someone so i had the ability to still book a live chat session instead of skipping out completely on therapy which i truly appreciated among the cons in my opinion would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were constantly simply booked out two to three
weeks at a time and he was honestly the very best therapist i have actually ever seen like personally and through online treatment so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would sometimes show up like 10 or 15 minutes late with no caution without messaging me to let me understand that he was gon na be late so that just disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they really have actually prompted entries now which you can likewise shuffle through if you want to utilize those rather and you might select to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i truly did like the topics that they had them on i simply hated that they were always scheduled during the work day that i wasn’t able to go to and it’s a shame due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you men are probably thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you fine so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him practically a whole year and a half and he simply dipped out and it was because of health factors which i completely understand however that resembles a separation y’ all like like i was spilling my body and soul out to this man and he simply left um however then i was just like alright you know what i’ll just provide another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and perhaps try another app which i probably will and evaluate that one too in the future now i ‘d also like to say that i found out about the personal privacy concerns relating to better help after i give up the platform and truly fast
if you don’t know what i’m talking about there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you could read about it using the link that i’m going to put in the screen right here in my opinion even though the controversy resembles very ruined i believe that if you’re aware of this going on and you type of just don’t care and you require the help i believe that better help is a great choice for you and i’m saying this due to the fact that i found the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and offering more access to people who would not otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me proceed and comment down below because i think that it will be really handy for other individuals to find out about your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you found this video practical do not forget to provide it a big thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to Anne Milam Betterhelp…