Better Help was the most inexpensive choice for me …Alon Betterhelp… and that’s why i started utilizing it and i strongly suggest that you look for their financial assistance due to the fact that they do use a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer but this was a professional due to the fact that it was much more budget-friendly than in-person therapy for me even using insurance coverage and i think the con would be that better help does not accept health insurance at least at the time of this recording so when you initially register you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you attempting to leave therapy things like that and after you answer these concerns and you’re registered you’re matched with a counselor that kind of goes along with the answers that you answered the pro is that it’s truly
simple to be matched with a counselor but the con is that the therapist can be a hit or miss after going through some research and reviews on my own i check out that a lot of people in fact get quite bad therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my first therapist was like that however likewise had a great deal of problems like sympathizing with me and listening to me so if you ever run into a circumstance like this you do not need to discuss yourself you can simply strike switch counselor or whatever it is modification therapist and pick from their list of readily available therapists when i was first beginning therapy a great deal of individuals were telling me that you need at least a month before you truly know if the relationship is excellent before moving on however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now okay possibly not like that minute i’m simply stating that you don’t need an entire month to see if somebody’s the best fit for you you need to trust yourself and know that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great since they’re enabling easier access to your therapist depending upon what your needs are the con is that not all therapists offer all modes of communication and my very first therapist in fact only used chat sessions and phone sessions and when i actually emailed betterhelp to grumble they said hey we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i ended up changing over to another counselor anyway who did offer practically
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communication the sessions had to do with thirty minutes and if i felt like there was a lot more to speak about i always asked my therapist if i might extend my time for an hour into book sessions you simply require to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions due to the fact that i feel like talking face to face is always incredibly helpful for me but truthfully there are numerous days where i just do not wish to talk with someone so i was able to still book a live chat session instead of skipping out completely on treatment which i actually appreciated among the cons in my viewpoint would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were constantly simply reserved out two to three
weeks at a time and he was honestly the very best therapist i have actually ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that simply frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can also shuffle through if you wish to utilize those instead and you might select to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i truly did like the subjects that they had them on i simply disliked that they were constantly scheduled throughout the work day that i wasn’t able to go to and it’s a shame since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you men are probably believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost an entire year and a half and he just dipped out and it was because of health reasons which i entirely comprehend however that resembles a separation y’ all like like i was spilling my body and soul out to this person and he simply left um but then i was much like alright you know what i’ll simply offer another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and maybe try another app which i most likely will and evaluate that a person too in the future now i ‘d also like to say that i found out about the privacy issues relating to better help after i give up the platform and truly fast
if you do not know what i’m speaking about there’s controversy going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you might read about it using the link that i’m going to put in the screen right here in my viewpoint despite the fact that the controversy is like very messed up i think that if you understand this going on and you kind of just don’t care and you need the help i think that better help is a great alternative for you and i’m stating this due to the fact that i found the best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and supplying more access to individuals who would not otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me proceed and comment down below since i believe that it will be truly helpful for other people to hear about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you discovered this video valuable do not forget to provide it a huge thumbs up down below and if you’re new here don’t forget to hit the subscribe button to Alon Betterhelp…